Why Cortisol Is Your Frenemy: Tips to Manage This Stress Hormone Effectively
Cortisol: The Stress Hormone That Can Be Your Greatest Ally or Enemy have you ever noticed how your body instinctively reacts under pressure, ready to tackle whatever comes your way? That’s cortisol at work—a hormone that can be both your greatest ally and enemy, depending on how well it’s managed. Actor Amy Schumer … Read more