Study Finds: Women Benefit More from Exercise than Men, Lowering Risk of Premature Death and Fatal Heart Disease

Study Finds: Women Benefit More from Exercise than Men, Lowering Risk of Premature Death and Fatal Heart Disease

Women benefit more from exercise than men…lower risk of premature death or fatal heart disease Entered 2024.02.20 09:05 Entered 2024.02.20 09:05 Modified 2024.02.20 10:21 Views 135 It has been shown that women can gain more health benefits from less exercise than men. [사진=클립아트코리아]When you think of exercise, it’s easy to think of muscular men. It … Read more

29,361 New Patients with Stomach Cancer in 2021: Causes, Prevention, and Early Detection

29,361 New Patients with Stomach Cancer in 2021: Causes, Prevention, and Early Detection

29,361 new patients occurred in 2021 alone Entered 2024.02.17 17:30 Entered 2024.02.17 17:30 Modified 2024.02.17 15:45 Views 6,285 In preventing stomach cancer, lilies and vegetables such as green onions, garlic, and onions, as well as fresh vegetables and fruits that are not pickled in salt, are helpful. [사진=게티이미지뱅크] Stomach cancer is one of the most … Read more

Aerobic Exercise Protects Retinal Function and Structure, Study Shows

Aerobic Exercise Protects Retinal Function and Structure, Study Shows

It has been shown to preserve retinal cell function in mouse experiments. Entered 2024.02.08 09:08 Entered 2024.02.08 09:08 Modified 2024.02.08 09:07 Views 21 Exercise has been shown to prevent vision decline by preserving the function of retinal nerve cells. [사진=클립아트코리아]As we age, the function of photoreceptors, which are retinal nerve cells that detect light, declines … Read more

Spearmint Tea for Acne: What the Studies Say

Spearmint Tea for Acne: What the Studies Say

There are studies showing that it lowers male hormones, but it is unclear whether it is effective for acne. Entered 2024.02.05 07:01 Entered 2024.02.05 07:01 Modified 2024.02.04 21:42 Views 4,846 Recently, claims have been made on TikTok that spearmint tea helps relieve acne. [사진=’데일리메일’ 보도내용 캡처]Recently, claims have been made on TikTok that spearmint tea … Read more

The Most Effective Exercise for Weight Loss: Aerobic or Strength Training?

The Most Effective Exercise for Weight Loss: Aerobic or Strength Training?

Aerobic exercise burns the most calories, but increasing muscle strength increases resting metabolic rate. Entered 2024.02.02 13:34 Entered 2024.02.02 13:34 Modified 2024.02.02 14:30 Views 4,347 Which exercise is more effective for losing weight: aerobic exercise or strength training? [사진=게티이미지뱅크[살을 빼기 위해 운동을 해야겠다 결심했다면, 유산소 운동과 근력 운동 중 어떤 걸 하는 게 좋을까. 목표를 … Read more

International Academic Research Team Discovers 13 Biomarkers for Predicting Cardiovascular Disease in Type 2 Diabetes Patients

International Academic Research Team Discovers 13 Biomarkers for Predicting Cardiovascular Disease in Type 2 Diabetes Patients

13 biomarkers discovered through joint research by an international academic research team Entered 2024.01.27 15:10 Entered 2024.01.27 15:10 Modified 2024.01.26 17:49 Views 752 The number of diabetes patients is increasing. [사진=게티이미지뱅크]Methods have been discovered that can predict the risk of cardiovascular disease in type 2 diabetes patients much more accurately than before. Medical Express reported … Read more

Reducing TV Viewing Time Burns Calories Equivalent to Walking 1.6 km: Study

Reducing TV Viewing Time Burns Calories Equivalent to Walking 1.6 km: Study

Cutting the viewing time in half resulted in the effect of walking 1.6 km. Entered 2024.01.22 10:05 Entered 2024.01.22 10:05 Modified 2024.01.22 10:54 Views 28 It has been shown that reducing TV viewing time can result in calorie consumption. [사진=클립아트코리아]A recent study showed that children should be banned from watching screens until they are 3 … Read more

The Impact of Steps on Health: The Power of Walking Over 10,000 Steps

The Impact of Steps on Health: The Power of Walking Over 10,000 Steps

2500~2700 steps, begins to affect health… Shows ‘power’ when taking more than 10,000 steps Entered 2024.01.21 09:10 Entered 2024.01.21 09:10 Modified 2024.01.21 09:32 Views 17 The ‘power’ of walking 10,000 steps a day is still alive. People who are not busy all the time should walk as much as possible. [사진=게티이미지뱅크]The number of steps you … Read more

The Importance of Dietary Fiber in Preventing Colon Cancer and Promoting Intestinal Health

The Importance of Dietary Fiber in Preventing Colon Cancer and Promoting Intestinal Health

Vegetables high in dietary fiber – whole grains, blood – contribute to intestinal health Entered 2024.01.01 19:34 Views 317 Entered 2024.01.01 19:34 Modified 2024.01.01 20:16 Views 317 Eating enough vegetables, whole grains, and fruits high in dietary fiber is good for blood and intestine health. [사진=게티이미지뱅크] It is very difficult to change eating habits that … Read more

Liver Fluke ‘Klonorchis Sinensis’ Discovered in Raw Fish: Shocking Microorganism Found in Cholecystoscopy

Liver Fluke ‘Klonorchis Sinensis’ Discovered in Raw Fish: Shocking Microorganism Found in Cholecystoscopy

Microorganism discovered through cholecystoscopy… Liver fluke ‘Klonorchis sinensis’ found in raw fish Entered 2023.12.30 18:17 Views 1,279 Entered 2023.12.30 18:17 Modified 2023.12.30 20:18 Views 1,279 A ‘monstrous creature’ reminiscent of the movie ‘Alien’ was discovered in the abdomen of a 70-year-old man. It looks like a parasite wriggling like a worm inside an apple. [사진=뉴욕포스트 … Read more