Bringing gluten-free food to family tables in Indonesia

Bringing gluten-free food to family tables in Indonesia

Obesity has become an increasingly worrying health problem in Indonesia. Data shows a significant increase in the prevalence of obesity across different age groups. According to the Ministry of Health, the prevalence of obesity in adults increased from 10.5% in 2007 to 21.8% in 2018. in nutrition. Among these challenges, initiatives have emerged from individuals … Read more

Healthy teenagers caring for others

Healthy teenagers caring for others

Healthy caring teenagers (RSPS) are teenagers who are physically and mentally healthy, and who care about others. Teens who care about others also have the ability to understand other people’s feelings, help others, and participate in positive social activities. To be a healthy teenager, you can do the following things: Exercise regularly, at least 30 … Read more

How to build a body naturally

Healthy teenagers caring for others

Many people want to have the perfect height. Although genetic factors affect height growth, there are several natural ways to help increase height, especially for those who are still growing. Here are some tips you can try: 1. Exercise regularly Sports such as basketball, swimming, jumping rope, or cycling can help stimulate bone growth. In … Read more

Refusal to vaccinate violates children’s rights

Healthy teenagers caring for others

Starting from the 5th to the 11th of each month there is the usual schedule of health services at Posyandu. Especially health services for children that are done by Bunguran Selatan Community Health Center, Natuna Regency. The services provided range from measuring the growth and development of children, nutritional counseling and vaccination comprehensive basics (IDL) … Read more