Top 13 Fruits That Lower Cholesterol for a Healthy Diet

Top 13 Fruits That Lower Cholesterol for a Healthy Diet

Jakarta – There are various types of fruit that contain a lot of soluble fiber that can help lower cholesterol levels. The reason is, these fruits contain fiber and antioxidants, essential vitamins, minerals, which will help manage cholesterol. For further information, let’s look at the explanation of several examples of cholesterol-lowering fruit below! Here are … Read more

Understanding the Subtypes and Dangers of Small Dense Bad Cholesterol: Effects on Heart Health

Understanding the Subtypes and Dangers of Small Dense Bad Cholesterol: Effects on Heart Health

Bad Cholesterol levels have many subtypes and most people have the small dense type that damages blood vessels in the heart. Photo/ everydayhealth. JAKARTA – Much Bad Cholesterol or LDL has many subtypes and most people have the small dense type which damages blood vessels in the heart. Meanwhile, Dr Nishith Chandra, Principal Director of … Read more

Exercise to Lower Bad Cholesterol: Suitable for Newbies to Fitness

Exercise to Lower Bad Cholesterol: Suitable for Newbies to Fitness

According to research, exercise can lower bad cholesterol. This exercise can control cholesterol levels and is for those who are new to fitness. Photos/Getty Images JAKARTA – According to research, sport can lower bad cholesterol . This type of exercise can help control blood cholesterol levels and is suitable for those who are new to … Read more

Can Eating Cucumbers Lower Cholesterol Levels?

Can Eating Cucumbers Lower Cholesterol Levels?

Jakarta – Sacrificial meat is usually processed into people’s favorite dishes such as satay, tongseng, and soup. But not infrequently, people are haunted by the threat of high cholesterol after consuming processed sacrificial meat crazily. Circulating assumption, cucumber can help lower cholesterol in the body. As a result, some people believe that eating cucumber after … Read more

These 4 Delicious Fruits Effectively Lower High Cholesterol – engteco_style Tempo.co

TEMPO.CO, Jakarta – Increased cholesterol in the blood or hypercholesterolemia, can not be allowed. Because, it can cause coronary heart problems. This increase in cholesterol can be caused by high fat intake and can also be hereditary. Therefore lowers cholesterol need to be done. Quoting from the book entitled “Sacred Plants Overcome Cholesterol” written by … Read more

5 Effective Fruits to Lower High Cholesterol at Night, Must-Store at Home

5 Effective Fruits to Lower High Cholesterol at Night, Must-Store at Home

Loading… Fruits that reduce high cholesterol must be stored at home. This fruit has been shown to be effective in reducing blood cholesterol levels which cause serious health problems. Photos/Getty Images JAKARTA – Fruit lowering high cholesterol must stock up at home. This fruit has been shown to be effective in lowering the rate cholesterol … Read more

7 traditional medicines to quickly lower cholesterol, there is turmeric

7 traditional medicines to quickly lower cholesterol, there is turmeric

Jakarta – There are many ways to control high cholesterol levels. People can try traditional medicines to quickly lower cholesterol that are certainly no less effective than drugs, such as the statin group. Heart disease and stroke are the worst complications for people with high cholesterol. No wonder they will try many ways to control … Read more

Why can fruits and vegetables decrease cholesterol? This is the truth

Why can fruits and vegetables decrease cholesterol?  This is the truth

Loading… Fruits and veggies can enable reduce cholesterol. Both equally of these meals are scientifically proven balanced meal plans to reduced substantial cholesterol. Pictures / Getty Photos JAKARTA – Vegetables And fruit can help lowers cholesterol . Equally of these foods are healthy diet plans that have been scientifically confirmed to reduce higher cholesterol trigger … Read more

High Cholesterol Lowering Foods in Weeks

High Cholesterol Lowering Foods in Weeks

loading… There are high cholesterol lowering foods in a matter of weeks that you can try. According to research, these foods are proven to lower cholesterol levels. Photos/Getty Images JAKARTA – Ada high cholesterol lowering food in a matter of weeks you can try. According to research, these foods have been shown to lower blood … Read more

3 Cholesterol-lowering Chinese Herbal Medicines, Claimed to Have the Same Efficacy as a Doctor’s Prescription

3 Cholesterol-lowering Chinese Herbal Medicines, Claimed to Have the Same Efficacy as a Doctor’s Prescription

loading… Cholesterol-lowering Chinese herbal medicine is claimed to have the same efficacy as a doctor’s prescription. This herbal medicine is safer and has significant benefits for health. Photo/Cheng Woh Medical Hall JAKARTA – Chinese herbal medicine reducer cholesterol claimed to have the same efficacy as a doctor’s prescription. This herbal medicine is considered safer and … Read more