Jakarta – There are various types of fruit that contain a lot of soluble fiber that can help lower cholesterol levels. The reason is, these fruits contain fiber and antioxidants, essential vitamins, minerals, which will help manage cholesterol. For further information, let’s look at the explanation of several examples of cholesterol-lowering fruit below! Here are … Read more
Bad Cholesterol levels have many subtypes and most people have the small dense type that damages blood vessels in the heart. Photo/ everydayhealth. JAKARTA – Much Bad Cholesterol or LDL has many subtypes and most people have the small dense type which damages blood vessels in the heart. Meanwhile, Dr Nishith Chandra, Principal Director of … Read more
According to research, exercise can lower bad cholesterol. This exercise can control cholesterol levels and is for those who are new to fitness. Photos/Getty Images JAKARTA – According to research, sport can lower bad cholesterol . This type of exercise can help control blood cholesterol levels and is suitable for those who are new to … Read more
Jakarta – Sacrificial meat is usually processed into people’s favorite dishes such as satay, tongseng, and soup. But not infrequently, people are haunted by the threat of high cholesterol after consuming processed sacrificial meat crazily. Circulating assumption, cucumber can help lower cholesterol in the body. As a result, some people believe that eating cucumber after … Read more
TEMPO.CO, Jakarta – Increased cholesterol in the blood or hypercholesterolemia, can not be allowed. Because, it can cause coronary heart problems. This increase in cholesterol can be caused by high fat intake and can also be hereditary. Therefore lowers cholesterol need to be done. Quoting from the book entitled “Sacred Plants Overcome Cholesterol” written by … Read more
Loading… Fruits that reduce high cholesterol must be stored at home. This fruit has been shown to be effective in reducing blood cholesterol levels which cause serious health problems. Photos/Getty Images JAKARTA – Fruit lowering high cholesterol must stock up at home. This fruit has been shown to be effective in lowering the rate cholesterol … Read more