“fiber” It is an essential component of a healthy diet. Because not only will it help reduce cholesterol It also helps control blood sugar levels. and strengthening our digestive system as well This nutrient is therefore needed even more. If you are losing weight! When talking about a healthy menu The first thing everyone would … Read more
Posted by Enas Al-Banna Wednesday, 05 April 2023 02:00 AM As you get older and get older, it becomes more difficult to stay fit and fit, your metabolism slows down dramatically, which makes it more difficult for you to digest food, as your body starts to lose strength, you will not be able to exercise … Read more
growth hormone Growth hormone (GH or human growth hormone (HGH) is an important hormone produced by the pituitary gland, which is important for growth in children. ready to help repair cells Metabolism regulation, weight loss, muscle growth and strength. increase muscle mass Good for bone health, memory, helps strengthen immunity. It can also help slow … Read more
Jakarta – The diabetes drug Ozempic suddenly became the talk of the people of the United States. Not because of the good effect for people with diabetes, but because of the side effects that are said to be able to lose weight. The content of semaglutide in Ozempic has been approved by the US Food … Read more
The doctor recommends the “DASH diet”, which can not only help lose weight, but also prevent the three highs. (Schematic / Shutterstock) The wrong diet pattern can lead to disease. Cai Mingjie, a metabolic endocrinologist, recommends the “DASH diet”, which is a diet designed by the National Institutes of Health (NIH) to help patients control … Read more
Jakarta – This man was sentenced to near death due to his unhealthy eating habits. Started consulting and changing diet, he managed to get off body weight up to 165 kilograms. Undergoing an irregular diet will threaten the health of the body. Excess body weight can refer to obesity which can be life threatening. There … Read more
We have 5 clips today. weight loss yoga posesCome share for anyone who wants to lose weight. But don’t want to exercise with impact to make you tired. I recommend yoga. Light poses but can lose weight! weight loss yoga poses clip 1 For the yoga posture in clip 1, this is a yoga posture … Read more
Have you ever intended to reduce your belly and waist? But it must be canceled just because of fasting. Today we stop by to invite girls. who want to reduce belly and waist with 6 techniques that do not require dieting Plus, you don’t have to exercise hard to recommend that you try to follow … Read more
Jakarta – Do you still remember the online singer who was popular in 2010? Saykoji or often called Bang Igor is now receiving a lot of praise from netizens because of his fitter and slimmer appearance. As is known, the rapper used to have a stocky body weighing up to 140 kg. However, thanks to … Read more
Many dietary and lifestyle habits can contribute to weight gain. The problem of having excess body fat and various health problems can follow a lot, especially the consumption of foods that are high in sugar such as sugar-sweetened beverages, candy, ice cream and sugary snacks. It is a contributing factor to weight gain and chronic … Read more