Pecan Named Top Nut for Weight Loss and Diabetes Prevention: New Study

Pecan Named Top Nut for Weight Loss and Diabetes Prevention: New Study

“Healthier than a walnut: a nut has been named that helps you lose weight and protect against diabetes,” reads the title of an article on the website Doctorpiter.ru. True, scientists came to such conclusions about the benefits of pecans during an experiment conducted on mice. They included large amounts of fat and nuts in their … Read more

Gi-Force Concert Supplement: Yan Mingxi’s University Transcript Better than Expected, But Still No Suitor in Sight

Gi-Force Concert Supplement: Yan Mingxi’s University Transcript Better than Expected, But Still No Suitor in Sight

Additional screening at the same show: Gi-Force concert supplement | Yan Mingxi’s university transcript is better than expected. He is working hard but does not feel that he has a suitor. Liang Liqiao shared three beautiful photos, two in black and white and one in color. They were all “topless” swimsuit photos at the beach, … Read more

How a Woman with Thyroid Disease Lost 19kg in 8 Months with Doctor-Approved Diet and Exercise

How a Woman with Thyroid Disease Lost 19kg in 8 Months with Doctor-Approved Diet and Exercise

Follow the doctor’s advice! A woman with thyroid disease whose weight increased by 10 kg per month recently lost an amazing 19 kg in 8 months using a diet approved by a doctor. It made many people both amazed and admired. A 25-year-old Vietnamese woman is now a health coach. It was revealed on social … Read more

Top 10 Chronic Diseases Caused by Large Amounts of Abdominal Fat and Tips to Reduce It

Top 10 Chronic Diseases Caused by Large Amounts of Abdominal Fat and Tips to Reduce It

10 chronic diseases from having Large amounts of abdominal fat (Visceral Fat) Type 2 diabetes It is caused by fat stimulating insulin resistance. Hypercholesterolemia It is caused by the body stimulating the production of bad fat or cholesterol more than good fat. High blood pressure It is caused by the body having high levels of … Read more

Pumpkin Health Benefits: 6 Reasons to Add This Superfood to Your Diet

Pumpkin Health Benefits: 6 Reasons to Add This Superfood to Your Diet

Pumpkin has high nutritional value. It is rich in beta-carotene, vitamins C and E, which helps to enhance immunity. Therefore, pumpkin is also called “pumpkin”. Pumpkin is edible, rice, vegetable and medicine, and is indispensable. important melon species. According to research, pumpkin is a good food for weight loss that is high in fiber and … Read more

Exercises to Get Rid of Side Belly Fat: Tips and Recommended Movements for Losing Fat

Exercises to Get Rid of Side Belly Fat: Tips and Recommended Movements for Losing Fat

Jakarta – Get rid of fat in the side stomach is indeed a difficult challenge for most people. In fact, people who have an ideal body weight are still often faced with this annoying scourge. Fat on the side bellyor what is also known as ‘Love handle‘, located above the side of the waist. Not … Read more

The Best Weight Loss Methods for Diabetics: What Works and What Doesn’t

The Best Weight Loss Methods for Diabetics: What Works and What Doesn’t

[Reported by Wu Wenzhe]Diabetes is not only among the top ten causes of death in Taiwan, but the number of people continues to increase. To improve the risk of diabetes and complications, “weight loss” is also a common recommendation. However, not all weight loss methods are suitable for diabetics. South Korean physician Lee Jin-bok (이진복, … Read more

Best Rice for Dieting: Black, Brown, and Red Rice in Indonesia

Best Rice for Dieting: Black, Brown, and Red Rice in Indonesia

CNN Indonesia Monday, 11 Dec 2023 08:45 WIB Illustration. Black rice, one of the best types of rice for diets. (iStockphoto/Veni vidi…shoot) Jakarta, CNN Indonesia — What rice best for diet? The following description will provide an illustration that rice is not an ‘evil’ food and can still be supportive weight loss. Indonesian people are … Read more

7 Ways to Maximize Walking for Weight Loss | CNN Indonesia

7 Ways to Maximize Walking for Weight Loss | CNN Indonesia

CNN Indonesia Saturday, 09 Dec 2023 19:37 IWST Illustration. There are several ways to maximize walking to lose weight. (iStockphoto) Jakarta, CNN Indonesia — walk it can really help the process weight loss. However, if you want more effective results, see how to maximize walking to reduce weight body weight the following. It’s no secret, … Read more