Pixabay – Illustration of how to get rid of fat on the neck – How To Lose Neck Fat With These Three Simple Moves, Say Goodbye To Double Chin! Nakita.id – Having a healthy and ideal body is, of course, the dream of many people, especially for women. The ideal body will certainly support your … Read more
Jakarta, CNN Indonesia – Lose weight can be done in various ways. Not only must be fixated on the program diet In particular, a morning routine can also help with weight loss. Today, many people are often only fixated on certain diet menus. Various diet programs are offered. In fact, certain diet menus, without being … Read more
Kompas.com – Diet tips to lose 4 kilograms in a week and keep eating rice, let’s try it! – NOVA.id – Talking about weight, it’s still a problem for some people. Especially for those who are overweight. Not a few also for those who are overweight will find it difficult to lose it. Also Read: … Read more
The 10 morning habits that help you lose weight– The intermittent diet, a term that indicates different food plans characterized by alternating between periods of fasting or frugality at the table and others of ordinary food intake, can prove to be an excellent alternative for lose weight and to take action against some health risk … Read more
BECAUSE IT IS GOOD TO WALK – The walk is the simplest of the aerobic activities and belongs to us from early childhood. It is a complete and harmonious way of moving: like all aerobic activities, it improves the functionality of the heart and lungs, involves the entire musculoskeletal system and activates the metabolism. Constant … Read more