Many times weLose weightFailure that we think we have tried hard. But in the end, the results turned out to be failed. But if you know the reasonLose weightNot successfulLose weightIt’s not difficult any more Dr. Pramote Patcharamanepakorn, MD, Internal Medicine SpecialistdiabetesThyroid and endocrine centersdiabetesThyroid and endocrine Bangkok Hospital said that the five main obstacles … Read more
WHAT WHO SAYS – The goal of ten thousand steps a day has been indicated by the World Health Organization as a goal for those who want to fight sedentary lifestyle and adopt one healthier lifestyle. Walking helps reduce the risk of many diseases, including hypertension, high cholesterol and diabetes; improves muscle tone and facilitates … Read more
Who wantsUrgent weight loss Today we have a technique.Lose weight 1 monthCome on and follow this advice, I can assure you that our weight will drop to 14 pounds or about 6 kilograms in 1 month. The techniques that we recommend are techniques that can be easily performed. Not more than the ability of people … Read more
Image Source:Pexels (This article is reprinted under the authorization of Heho Health Network, and agrees to VidaOrange to write the introduction and revised title. The original title is ） [Why did we pick this article] 168 Fasting, 52 fasting and other methods are to control the time of eating to achieve weight loss, fat loss … Read more
Jakarta, CNN Indonesia – Balance is not the only means of measuring body weight. There are other ways to know how to lose weight without other scales that can help you track whether you have lost weight or not. Although it does not show results in the form of numbers such as scales, this effort … Read more
In recent years, the number of people who have become persistent in drinking hot lemon water has increased, as it is believed that this warm drink would provide the body with energy, improve the skin, aid digestion, remove toxins from the body, and even prevent stones from forming in the kidneys or aiding loss the … Read more
Jakarta, CNN Indonesia – Many people are still confused inside lose weight ideally. Most people eat less, don’t eat, even buy weight loss products that are sold on the internet. The ideal way to lose weight is actually obtained by consulting a nutritionist, and of course consulting a nutritionist is not cheap. There are other … Read more
Good news for coffee lovers who may also be making a commitment to lose a few pounds right now. According to a new study, drinking more than two cups of coffee a day helps reduce body fat. An advantage that especially women can exploit. Researchers fromAnglia Ruskin University in England they carried out their study … Read more
Photo: Instagram – – items of: Claudia Schwedler published on 01/01/2021 – 11:43 a.m. – – This professional soccer player is fitter than CR7! Rolf Feltscher (30), who has just moved from LA Galaxy to Würzburg, impresses with his six-pack and his muscles help him on the pitch. The Venezuelan national player reveals how to … Read more
5:00 PM Friday 25 December 2020 – I wrote – Shaima Morsi When we start a diet, often the first thing we want to get rid of is fat.While it is true that bad fats can make you gain weight, there are also healthy fats that are essential for your body, and cutting them down … Read more