How to lose weight easily by walking

How to lose weight easily by walking

KONTAN.CO.ID – Jakarta. Are you still looking for an easy and natural way to lose weight? You can try this natural and easy way to lose weight. One way to lose weight easily and naturally is to exercise regularly. A 30-minute walk can help you lose weight if you do it every day or at … Read more

Scientists have discovered which nuts help to lose weight faster

Scientists have discovered which nuts help to lose weight faster

– – Walnuts reduce uncontrollable appetite and contribute to a feeling of satiety PHOTO: Pixabay – They can be combined with other dishes Fresh walnuts can help you lose weight and improve your overall health on the eve of winter, reports the portal Med-heal, citing research by scientists from Germany and Israel. The experts came … Read more

This is the dose of drinking green tea for weight loss

This is the dose of drinking green tea for weight loss

KONTAN.CO.ID – JAKARTA. Green tea contains caffeine and flavonoids which are believed to be able to lose weight. This is the dose of green tea consumption to help lose weight. Green tea is very popular in Indonesia. Many people consume green tea to maintain a healthy body. Also Read: Can control blood sugar, these are … Read more

5 Sports to lose weight can be an option

5 Sports to lose weight can be an option

KONTAN.CO.ID – One of the most important things you need to do while dieting is to practice weight loss exercises. The more regularly you do it, the more visible the results you want. You can try a wide variety of exercise options, such as cardio such as running. Prevention says that running is the best … Read more

These 9 Vegetables Make Weight Loss Fast, Suitable For Dieting

These 9 Vegetables Make Weight Loss Fast, Suitable For Dieting

Jakarta – On a diet? Try eating vegetables that make you lose weight fast. Starting from spinach, carrots, to cucumbers, these vegetables are also rich in other nutrients. Efforts to lose weight need to be done consistently. Another key to success is choosing the right food ingredients for consumption. In the vegetable group, it turns … Read more

Lose Weight, Try Using 6 Spices from the Kitchen Below

Lose Weight, Try Using 6 Spices from the Kitchen Below

Suara.com – Lose weight always related to physical activity and the intake you consume. In this case, various SpiceThe spices in your kitchen in fact can also help reduce body weight. Launching from Times of IndiaHere are some spices that can help you lose weight, including: 1. Turmeric Turmeric has antibacterial, anti-inflammatory and anti-viral properties … Read more

No drugs! Here are 5 easy ways to lower high uric acid naturally

No drugs!  Here are 5 easy ways to lower high uric acid naturally

KONTAN.CO.ID – JAKARTA. High uric acid can trigger the emergence of liver disease to type II diabetes. Here are 5 easy ways to lower uric acid naturally. Uric acid is a natural five of the digestion of foods that contain purines. Also Read: Tea with milk eliminates antioxidants, right? The body digests purines and excretes … Read more