– – A long and healthy life is everyone’s dream. The secret of longevity isn’t expensive or special, but it changes in life. US health portal WebMD introduced longevity efforts as follows. 1. Make friends Dozens of studies have already clarified the relationship between strong social bonds and longevity. Making friends and staying in touch … Read more
10 simple techniques that will help you “long life” are as follows 1. Refuel with good quality food You should take care of yourself in eating a variety of foods such as whole grains. fresh fruits and vegetables Lean meat, fish, poultry, eggs, nuts and dairy products. Choose unprocessed foods and drink plenty of clean … Read more
Jakarta – Queen Elizabeth II died at the age of 96. Lots of inhabitants admire her longevity mainly because she very first turned queen in 1952. The late Queen Elizabeth II has even become the record holder for the longest reigning queen in British history, in excess of 70 years. This produced him the next … Read more
Of the 14 risk factors, there are three that seem to greatly influence a person’s age. REPUBLIKA.CO.ID, JAKARTA — A new study by Trinity College in Ireland has found several major risk factors that greatly influence the length and shortness of a person’s life. Of the 14 risk factors found, three risks were considered the … Read more
According to a new American study, abolishing red meat and introducing more whole grains are among the secrets of longevity @ sonyakamoz / 123rf – We are what we eat. Or rather, what we eat makes us who we are – from our state of health to the risk of running into pathologies to the … Read more
The Serb is entering his 364th (cumulative) week on the world throne. A fabulous record since it represents a total of 7 years spent as world number one in tennis! PhotoNews By Yves Simon Published on 5/04/2022 at 11:38 Reading time: 2 mins MEven if he has only played three matches in 2022 (quarter in … Read more
Photo: Video screenshot Dorothy Nedd celebrates 106th birthday – – Dorothy Nedd believes that she managed to live so many years thanks to her faith in God and her love for the Big Mac. Dorothy Nedd, a resident of the US state of Pennsylvania, who celebrated her 106th birthday on January 7, revealed the secret … Read more
HIU Greenland or Somniosus microcephalus is a vertebrate animal that can live the longest for hundreds of years in the deep and cold waters of the Arctic and North Atlantic Oceans. Greenland sharks belong to the Sleeping Shark family, which move slowly and sneakily in the water. The Greenland shark is capable of sneaking up … Read more
Photo: vk.com/afghan_voice Muhammad Amin Tatar – – According to the testimony of relatives, Muhammad Amin Totor, known as Mawlavi the Great, was 144 years old. The oldest resident of the country, 144-year-old Mawlavi Muhammad Amin Totor, has died in the Afghan province of Samangan. This was reported by the agency Interfax with reference to the … Read more
BUSINESS POTENTIAL – One can enjoy a long life because most apply lifestyle healthy right. Many studies advocate positive tips for living healthy i.e. apply lifestyle healthy. The study, published by the BMJ, has found five habits: healthy. This habit can improve the quality of life free from diabetes, cardiovascular disease, to cancer. Also Read: … Read more