Jakarta – Generally, most people know that habits such as smoking, drinking alcohol, and not exercising can be harmful to health. However, there are other habits that can also keep away from the hope of longevity. This habit may seem trivial but can shorten life. Here are some bad habits to watch out for as … Read more
Jakarta – Regular consumption of fish brings longevity benefits. These are the 5 types of fish that are recommended to be consumed 2 times a week. Some foods are famous for their benefits that can extend life if consumed regularly. One of them is fish which is rich in omega-3 fatty acids. Quoting Well and … Read more
Jakarta – Many people find out the recipe for longevity to stay healthy in old age. But actually how old can humans live? Research in 2021 found that the limit of human life is 150 years. At this point, the study says, the body can no longer repair itself after an illness. In the study, … Read more
Jakarta – Long life and without health problems is a bit of desire of many people. Many want to get both things naturally, without the help of certain drugs. This has become a reality for the residents of the Blue Zone. They can stay healthy and live long enough to be a century old, without … Read more
Jakarta – Longevity is the dream of many people. There are many ways to increase your chances of longevity, including changing your lifestyle and diet. However, without realizing it, there are several characteristics that indicate a person is more likely to live long according to a number of studies. The following are a series of … Read more
Written by Amal Allam Sunday, July 02, 2023 03:00 PM Dark chocolate can increase longevity – and reduce the risk of cardiovascular disease and diabetes, according to the Daily Express. The site said that dark chocolate, which is rich in cocoa solids, can increase longevity by warding off cardiovascular disease and diabetes. According to an … Read more
Jakarta – Gladys McGarey is a doctor from Scottsdale, Arizona, United States. He has reached a century of age, but he is still carrying out his activities productively. Despite being 102 years old, he remains active every day, reaches his daily step count goal, and even regularly rides his tricycle. In her spare time, she … Read more
[Health Channel/Comprehensive Report] Is it really so difficult to live a long life? According to specialist Cai Mingjie, there is no need to think too hard about it. Medical research generally agrees that simply “walking more” can have significant health benefits. Cai Mingjie shared this information on his Facebook page, emphasizing that walking can lower … Read more
A Danish study found that the healthy elderly who lived over a hundred years old in Japan are because they have a unique intestinal flora, which can resist disease and aging; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]Some people spend a lot of money every year to maintain their health … Read more
Everyone wants to live a long life and drink a hundred and two! With the rapid progress of modern medicine, many people hope that technology can prolong human life and live a healthy and happy life. However, a related study in Australia found that the natural secret of longevity is very simple, and there are … Read more