Jakarta – Until now in history there has only been one person who has officially lived more than 120 years. However, doctor and cardiologist Ernst von Schwarz said that living to 120 years of age could be achieved more easily, starting from this decade. He believes that advances in stem cell messages can far exceed … Read more
The key to longevity lies in the adoption of small but revolutionary habits to adopt today for our future well-being: here are them @123rf.com Having healthy habits today is the key to a long, healthy life and a peaceful old ageto. When you are young you underestimate the great importance of lifestyles, and the consequences … Read more
Jakarta – Generally, most people know that habits such as smoking, drinking alcohol, and not exercising can be harmful to health. However, there are other habits that can also keep away from the hope of longevity. This habit may seem trivial but can shorten life. Here are some bad habits to watch out for as … Read more
Jakarta – Regular consumption of fish brings longevity benefits. These are the 5 types of fish that are recommended to be consumed 2 times a week. Some foods are famous for their benefits that can extend life if consumed regularly. One of them is fish which is rich in omega-3 fatty acids. Quoting Well and … Read more
Jakarta – Many people find out the recipe for longevity to stay healthy in old age. But actually how old can humans live? Research in 2021 found that the limit of human life is 150 years. At this point, the study says, the body can no longer repair itself after an illness. In the study, … Read more
Jakarta – Long life and without health problems is a bit of desire of many people. Many want to get both things naturally, without the help of certain drugs. This has become a reality for the residents of the Blue Zone. They can stay healthy and live long enough to be a century old, without … Read more
Jakarta – Longevity is the dream of many people. There are many ways to increase your chances of longevity, including changing your lifestyle and diet. However, without realizing it, there are several characteristics that indicate a person is more likely to live long according to a number of studies. The following are a series of … Read more
Written by Amal Allam Sunday, July 02, 2023 03:00 PM Dark chocolate can increase longevity – and reduce the risk of cardiovascular disease and diabetes, according to the Daily Express. The site said that dark chocolate, which is rich in cocoa solids, can increase longevity by warding off cardiovascular disease and diabetes. According to an … Read more
Jakarta – Gladys McGarey is a doctor from Scottsdale, Arizona, United States. He has reached a century of age, but he is still carrying out his activities productively. Despite being 102 years old, he remains active every day, reaches his daily step count goal, and even regularly rides his tricycle. In her spare time, she … Read more
[Health Channel/Comprehensive Report] Is it really so difficult to live a long life? According to specialist Cai Mingjie, there is no need to think too hard about it. Medical research generally agrees that simply “walking more” can have significant health benefits. Cai Mingjie shared this information on his Facebook page, emphasizing that walking can lower … Read more