The Benefits of Walking: Lowering Mortality, Incidence of Cancer, and Risk of Cardiovascular Disease
[Health Channel/Comprehensive Report] Is it really so difficult to live a long life? According to specialist Cai Mingjie, there is no need to think too hard about it. Medical research generally agrees that simply “walking more” can have significant health benefits. Cai Mingjie shared this information on his Facebook page, emphasizing that walking can lower … Read more