Do you want a longer life?.. A recent study reveals the “secret”

Do you want a longer life?.. A recent study reveals the “secret”

<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" According to a new study, reported by CNN, exercise can extend life by at least five years. Dr Lennert Wehrman, Professor of Public Health at Griffith University’s School of Medicine and Dentistry, said: Australia“I was surprised to learn that years of life lost in the United States due to low … Read more

The announcement by the Ministry of Health is a revelation of the real reason for how long the residents of Hail are

The announcement by the Ministry of Health is a revelation of the real reason for how long the residents of Hail are

The Saudi Minister of Health, Dr. Fahd Al-Jalajel, revealed an interesting phenomenon related to the population Hail areaThey were classified as the longest lived in the Kingdom. The real reason for the longevity of the people of Hail This publication raised many questions about the factors that could contribute to this particular phenomenon. Saudi Arabia: … Read more

Is it true that eating less can extend life? Here’s what scientists say

Is it true that eating less can extend life? Here’s what scientists say

Jakarta – Restricting calories can prolong life. However, there are several terms and conditions that must be considered. A study published in the Nature Journal (2024) shows that food restriction in mice can affect health leading to an increase in life. But, can food restrictions in humans extend life? Check out the following explanation: SEVENTEEN … Read more

Saffron: The Powerful Anti-Inflammatory Spice with Surprising Health Benefits

Saffron: The Powerful Anti-Inflammatory Spice with Surprising Health Benefits

It can be so simple to increase the anti-inflammatory effect of food – simply add this spice praised by longevity experts. Saffron has a rich cultural history regarding Ayurvedic practice and is a popular ingredient in countries such as Greece, Iran, India and Morocco. Nowadays, scientists are subjecting this spice – derived from the flower … Read more

9 Ways to Protect Your Cardiovascular System for a Long Life

9 Ways to Protect Your Cardiovascular System for a Long Life

Living a long life is not difficult. There are 9 “ones” to protect your cardiovascular system. (Image source: Adobe stock) Looking at Chinese websites, it is prohibited to create mirror websites. According to the World Health Organization (WHO),cardiovascularDisease is the number one cause of death worldwide. Looking at many modern living and eating habits, they … Read more

105-Year-Old Woman Credits Long Life to Eating Bread and Butter: Dorothy Palmer’s Secret to Longevity

105-Year-Old Woman Credits Long Life to Eating Bread and Butter: Dorothy Palmer’s Secret to Longevity

Jakarta – A woman in England, namely Dorothy Palmer, just celebrated her 105th birthday. What’s interesting, Dorothy said, was that the ‘key’ behind her long life was apparently as simple as frequently eating her favorite food, namely bread with butter. Dorothy was born on January 4 1919. Dorothy was born and raised in Guildford, Surrey, … Read more