“I know, but it’s not working”… What if it’s harder to maintain weight after losing it? Just develop ‘this habit’!

“I know, but it’s not working”… What if it’s harder to maintain weight after losing it? Just develop ‘this habit’!

A diet that is more difficult to maintain than to lose weight… Pay attention to long-term lifestyle changes input 2024.10.30 06:45 input 2024.10.30 06:45correction 2024.10.30 08:46 Views 876 Losing weight is not easy, but maintaining the weight loss is even more difficult. [사진=게티이미지뱅크]Losing weight is not easy, but maintaining the weight loss is even more … Read more

Can calorie restriction help you live longer? If you do this, it will have the opposite effect.

Can calorie restriction help you live longer? If you do this, it will have the opposite effect.

a toothThe Jackson Lab/Calico Life Science research team conducted animal experiments on 960 micea toothA calorie-restricted diet has a significant effect on life extensiona toothLosing too much weight shortens your life. Research results have been published on the effects of calorie restriction and fasting on life. The results of this study (Dietary effects on the … Read more