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The Health Benefits of Chia Seeds: Heart Health, Cholesterol Reduction, Cancer-Fighting, Weight Loss, and Blood Sugar Regulation

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The Health Benefits of Chia Seeds: Heart Health, Cholesterol Reduction, Cancer-Fighting, Weight Loss, and Blood Sugar Regulation

Al-Marsad newspaper: Chia seeds contain antioxidants, minerals, fiber and omega-3 fatty acids. Regarding the health benefits of chia seeds, according to the Healthline website: 1- Maintaining heart health: Chia seeds maintain heart health, as they are a source of omega-3 fatty acids that are beneficial for this organ. Eating them also protects the heart from … Read more

Warning Signs of High Cholesterol: Symptoms to Watch for on Your Hands

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Warning Signs of High Cholesterol: Symptoms to Watch for on Your Hands

Al-Marsad Newspaper: Experts revealed the most prominent symptoms that appear on the hands, and warn of high cholesterol in the blood, according to the timesofindia website. Hands pain Some people can feel pain in the hands, specifically in the fingers, and it is frequent, and they see that it is a normal condition, but it … Read more

Kombucha May Lower Blood Sugar Levels in People with Type 2 Diabetes, Study Finds

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Kombucha May Lower Blood Sugar Levels in People with Type 2 Diabetes, Study Finds

A new study reported that drinking kombucha may help lower blood sugar levels in people with type 2 diabetes. healthy bacteria Animal studies have shown that kombucha may increase the proportion of healthy bacteria that live in the gut, which may in turn affect metabolism and affect blood sugar. sugar ratio She pointed out that … Read more

The Importance and Benefits of Chia Seeds for Human Health

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The Importance and Benefits of Chia Seeds for Human Health

Al-Marsad Newspaper: Nutrition expert Abdul Rahman Al-Masoud pointed out the importance of chia seeds and their great benefits to human health, through a video clip that he posted on his official account on Tik Tok. Benefits of chia seeds Al-Masoud explained that he always uses chia seeds during his diet, because of their benefits. As … Read more

Organ Donation Levels Recover to Pre-Pandemic Levels: Over 1,500 Transplants Performed

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Organ Donation Levels Recover to Pre-Pandemic Levels: Over 1,500 Transplants Performed

Organ donation shows a recovery / web Donation and transplant levels recovered after the impact of the coronavirus pandemic and so far this year more than 1,500 organ and eye transplants have been performed, of which 117 were for children under 18 years of age. This was reported on the occasion of the National Organ … Read more

New rules for registration of citizens are planned to be adopted in Kazakhstan

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New rules for registration of citizens are planned to be adopted in Kazakhstan

The Ministry of Internal Affairs submitted for public discussion the rules for registering the population of the republic. It is reported that the document was developed in order to decentralize powers between the levels of government, Tengrinews.kz reports. According to the document, registration of Kazakhstanis at the place of residence, registration (registration) at the place … Read more

They predict “alarming” pollution levels in Spain in the coming days

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They predict “alarming” pollution levels in Spain in the coming days

They predict “alarming” pollution levels in Spain in the coming days The current anticyclonic weather will increase the pollution by concentrations of nitrogen dioxide and particles “alarmingly” until next weekend in Madrid and Barcelona, ​​and occasionally in Seville, Bilbao, Algeciras or Murcia, due to high meteorological pressures, according to the Meteored meteorology portal. The anticyclonic … Read more

Discovery of a famous herb that treats nerves and joint pain and reduces blood sugar levels

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Discovery of a famous herb that treats nerves and joint pain and reduces blood sugar levels

Al-Marsad Newspaper: The ginseng herb belongs to the world of medicinal herbs and carries distinct therapeutic properties. There are several types of it around the world, and its roots are usually used in the pharmaceutical industry, according to Web Medicine. What are its benefits? Ginseng is famous for its uses to improve thinking and increase … Read more

The Kingdom achieves lower levels of anxiety and depression in 2022 / Urgent

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The Kingdom achieves lower levels of anxiety and depression in 2022 / Urgent

The National Center for Mental Health Promotion announced the results of the index Psychological health In the Kingdom for the year 2022, which shows a slight decrease in the prevalence of depressive symptoms, which amounted to 12.7% compared to 2020, in which the rate was 13.8%. The center stated that the risk rate of depression … Read more