Keto vs. Paleo: Which Diet Wins for Weight Loss?
Keto vs. Paleo: navigating the 2025 Diet Landscape as 2025 approaches, many Americans are setting health goals, adn two diets consistently top the list: keto and paleo.Their popularity stems from frequently enough-dramatic initial weight loss, a phenomenon experts attribute to their restrictive nature. Federica Amati, a leading nutritionist at Zoe, a UK-based health science company, … Read more