journalism

Common Foods That Cause Flatulence: Beans, Carbonated Drinks, Fiber-Rich Foods, Dairy, Artificial Sweeteners, and Certain Vegetables

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Common Foods That Cause Flatulence: Beans, Carbonated Drinks, Fiber-Rich Foods, Dairy, Artificial Sweeteners, and Certain Vegetables

There are several foods that can cause flatulence. One of these foods is beans. Beans contain complex carbohydrates that are difficult to digest, which can cause gas formation in the intestines. So it’s not surprising that beans are often associated with flatulence. Other legumes, such as lentils and chickpeas, can also have a similar effect. … Read more

The Importance of Nutrient Order in Achieving Optimal Health

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The Importance of Nutrient Order in Achieving Optimal Health

Everyone has learned that it is important to eat healthy and that certain nutrients such as vitamins, minerals and proteins are essential for our health. But does it matter in which order we eat our nutrients? The answer is yes, it certainly makes a difference. To start, we need to understand how our bodies process … Read more

Fit But Fat: The Surprising Health Benefits of Being Metabolically Healthy Obesity

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Fit But Fat: The Surprising Health Benefits of Being Metabolically Healthy Obesity

Recent research shows that a quarter of English women and one in ten middle-aged men are ‘fit but fat’, meaning they are obese according to their BMI but do not experience health complications such as high blood sugar, high cholesterol or high blood pressure , writes The Times. The term “fit but fat” is sometimes … Read more

The Truth About Ultra-Processed Food: How Bad is it Really?

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The Truth About Ultra-Processed Food: How Bad is it Really?

Ultra-processed food, it almost sounds like it’s toxic, but how bad is it really? And what is it anyway? Roughly speaking, you can say that ultra-processed food contains at least five ingredients that you usually do not have at home and has undergone processing that you cannot easily imitate at home. So an apple is … Read more

The Surprising Benefits of Teeth Grinding: Sleep Apnea Relief, Improved Memory, and Dental Protection

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The Surprising Benefits of Teeth Grinding: Sleep Apnea Relief, Improved Memory, and Dental Protection

At least 12 percent of us grind our teeth at night. This is especially annoying for others who sleep near you and until recently it was thought that it was mainly bad for your teeth: they can wear out. But it is also useful. Recent research shows that it also has health benefits, Ghizlane Aarab … Read more

The Powerful Health Benefits of Cloves: Regain Strength and Vitality in Bed

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The Powerful Health Benefits of Cloves: Regain Strength and Vitality in Bed

You are now following the news: Regain your strength and vitality in bed…Use cloves in this way only, will you return the old man to youth with the power of 75 raging horsepower?! Now with the details Riyadh – Ruwayda bin Abbas – Clove is a plant belonging to the plant family called “yrtaceae”, and … Read more

Silent Killer: The Hidden Dangers of Kidney Damage and How to Prevent It

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Silent Killer: The Hidden Dangers of Kidney Damage and How to Prevent It

Kidney damage is a silent killer. 1.7 million Dutch people currently have chronic kidney damage, but many are not aware of it. That’s a big problem. A person over 55 with kidney damage lives on average seven years shorter. The Kidney Foundation is holding a collection this week and asked Dutch people about their knowledge … Read more

Can Magnesium Really Treat Diabetes, Long COVID, and Heart Conditions? – Bloomberg

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Can Magnesium Really Treat Diabetes, Long COVID, and Heart Conditions? – Bloomberg

Magnesium is an essential mineral that plays an important role in many bodily functions, including blood sugar regulation, immune response and heart rhythm. Recent research suggests that magnesium may also be a potentially effective treatment for diabetes, lung COVID and heart disease, writes Bloomberg Diabetes Magnesium is essential for the production of insulin, a hormone … Read more

Inaugural Exhibition at National Museum of American History Highlights Career of Latina Journalists on American Television

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Inaugural Exhibition at National Museum of American History Highlights Career of Latina Journalists on American Television

Tijuana BC.- The Instituto Smithsonian inaugurates a bilingual exhibition in the National Museum of American History in Washington, which highlights the career of seven Latina journalists on American television. These journalists include Ilia Calderón, Dunia Elvir, Marilys Llanos, Gilda Mirós, Lori Montenegro, María Elena Salinas and Blanca Rosa Vílchez. The exhibit highlights how Spanish-language television … Read more

Former US Coach Bruce Arena Resigns from New England Revolution Amid Investigation into Inappropriate Language

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Former US Coach Bruce Arena Resigns from New England Revolution Amid Investigation into Inappropriate Language

NEW YORK (AP) – Former US national team coach Bruce Arena has resigned as coach of the New England Revolution club due to an investigation into “inappropriate language”. Major League Soccer suspended Arena on July 30 due to the investigation. The 71-year-old Arena had been employed by New England since 2019. “I know I have … Read more