Al-Marsad newspaper: Nutritionist Farah Al-Fayoumi revealed the benefits of eating a tablespoon of sesame daily The nutritionist said in a video clip: “Sesame contains a huge amount of calcium, 7 times more. One tablespoon of sesame is equal to 7 cups of milk, and it is good for bones and teeth.” She added: “It reduces … Read more
Al-Marsad Newspaper: Experts revealed the effect of green tea without sugar on the body, according to “WebMD” and “Very wellhealth”. According to experts, it has been proven that consuming green tea without sugar is more beneficial for the body, as it helps: 1- Prevention of heart disease Green tea without sugar plays a major role … Read more
Al-Marsad Newspaper: Experts revealed the harm that people who drink milk may experience after adding white sugar. According to the “Times of India” website, the harms of consuming milk with sugar are: digestion dysfunction Milk sweetened with sugar negatively affects the health of the digestive system, as it leads to some digestive disorders, such as … Read more
Al-Marsad Newspaper: A recent study warned that users of Ozbek and Wagovi drugs for the purpose of losing weight, pointing out that they are exposed to paralysis of the stomach and nerve damage, and rebound weight gain that may be devastating once the drug is discontinued. Backfire The study revealed that despite the effective effect … Read more
Al-Marsad Newspaper: Fenugreek is considered one of the plants that are beneficial to human health, because it contains a high percentage of nutrients that can be benefited from, whether by grinding its seeds and eating it as a hot drink. Experts revealed the benefits of fenugreek for diabetics, according to the “healthline” website. Fenugreek has … Read more
Al-Marsad Newspaper: “ndtv” mentioned that adding dates to the daily diet leads to many health benefits as follows. 1- High nutritional value Dates are a rich source of essential nutrients, including fiber, vitamins (such as vitamin C and B vitamins), minerals (such as potassium, calcium, and magnesium), and antioxidants. The combination of these nutrients can … Read more
Al-Marsad Newspaper: The Lebanese doctor, Sondos Al-Hariri, revealed the importance of spirulina, which is used for weight loss. And she said during a video clip: “A spoonful of spirulina is approximately 7 grams, contains 4 grams of high-quality protein that contains essential and non-essential amino acids, and also contains high levels of iron, and one … Read more
Al-Marsad Newspaper: A content maker interested in health awareness revealed the effect of eating tamees bread on diabetics. And he said during a video clip: “Today I analyzed the sugar while I was fasting, the percentage was 104, and today I try Tamees bread, and after two hours I will measure the sugar.” He explained … Read more
Al-Marsad Newspaper: Cardiology and arterial catheterization consultant Dr. Khaled Al-Nimr explained the truth about what was rumored about the ability of hot pepper to open the arteries of the heart. Al-Nimr said, during a tweet he posted on his Twitter account, that a clip of a foreign woman has spread claiming that hot peppers take … Read more
Research shows that cinnamon is a delicious “super spice” that is rich in antioxidants and can help the body fight infections, viruses, heart disease, and even cancer. And about 6 scientifically proven health benefits of cinnamon: 1. Helps Lower Blood Sugar Cinnamon is known for its blood sugar-lowering properties, as it can reduce the amount … Read more