6 Essential Vitamins and Nutrients You Need to Stay Healthy This Winter

6 Essential Vitamins and Nutrients You Need to Stay Healthy This Winter

Six vitamins should be taken daily in daily life, including vitamin C, vitamin D, vitamin B6, zinc, and Omega-3. (Picture / taken from Pexels) Winter is coming, and you may get sick if you are not careful due to the changes in temperature. In order to take good care of your body, you must supplement … Read more

Water in the Early Solar System: Iron Meteorites Rich in Information

The researchers relied on analyzing the chemical composition of “iron meteorites”, which represent rich stores of information about the first period of the history of the solar system. Iron meteorites are rich stores of informationCourtesy of D. Grewal Enlarge image What is the source of ground water? Where did he come from? How was he … Read more

Iron Deficiency in Children: Dangers and Long-Term Impacts

Iron Deficiency in Children: Dangers and Long-Term Impacts

CNN Indonesia Friday, 15 Dec 2023 08:20 WIB Iron is an important nutritional component for children. What are the dangers of iron deficiency in children? (iStockphoto/teksomolika) Jakarta, CNN Indonesia — Iron is an important part of nutrition for children. What is the danger of iron deficiency in children? Children aged 6 months to 3 years … Read more

Health problems caused by excessive nutritional supplements

Health problems caused by excessive nutritional supplements

Written by Enas Al-Banna Friday, November 17, 2023 12:00 AM Nutritional supplements are important to our health because they work to support our body’s system organs and can cause deficiency Vitamins Exposure to some symptoms, such as fatigue, changes in the skin and hair, and feeling tired and exhausted. The specific symptoms depend on the … Read more

Platform in Defense of the Rural Train in Andalusia Sets Roadmap for Mobilizations in Support of Public Railways

Platform in Defense of the Rural Train in Andalusia Sets Roadmap for Mobilizations in Support of Public Railways

The situation in which the railway line is located Córdoba-Bobadilla regains relevance. The Platform in Defense of the Rural Train in Andalusia (PTRA) will celebrate this Sunday in Bobadilla-Estación a assembly to approve a “road map of mobilizations» throughout Andalusia «in defense of a public railway that provides service to those towns that have railway … Read more

The Importance of Iron-Rich Foods for a Healthy Diet and the Dangers of Iron Deficiency

The Importance of Iron-Rich Foods for a Healthy Diet and the Dangers of Iron Deficiency

Rania Amer wrote Friday, October 27, 2023 07:00 PM Iron It is one of the main important minerals that the body needs, and its properties include the necessity of producing red blood cells for a healthy immune system, mental function, muscle strength, and energy. Eating vegetables and fruits rich in iron is important for healthy … Read more

Nutritional Deficiencies and Menstrual Irregularities: The Impact of Four Major Nutrients on Women’s Health

Nutritional Deficiencies and Menstrual Irregularities: The Impact of Four Major Nutrients on Women’s Health

When women have menstruation, they may experience symptoms such as less menstrual blood, irregular menstrual periods, amenorrhea, or incomplete excretion. Be careful that these are menstrual disorders. Are you worried that it will cause any gynecological diseases? Nutritionist Cai Yixuan said that in fact, low menstrual blood volume and irregular menstrual periods may be related … Read more

NB II Football Round 10 Results: ETO FC Győr Wins with Two Goals in Soroksár

NB II Football Round 10 Results: ETO FC Győr Wins with Two Goals in Soroksár

The leader ETO won with two goals in Soroksár (Photo: Károly Árvai) FOOTBALL NB IIROUND 10 Our article is constantly updated! It started at 5:00 p.m.: AjkacBVSC Zugló 0–1 (Szilágyi M. 15.) – end – ONLINE BROADCASTING HERE! Szeged-Csanád Grosics Academy-Budapest Honvéd 1-0 (Judge B. 86. – from 11) – ONLINE BROADCASTING HERE!Kazincbarcika–Kozármisleny 1–0 – … Read more

New Research Reveals Structure and Composition of Ultra-Dense Planet Gliese 367 b

New Research Reveals Structure and Composition of Ultra-Dense Planet Gliese 367 b

We cannot understand nature without understanding its extent. This is clear in exoplanetary science. In this context, the ultra-dense planet Gliese 367 b, or Tahai, which orbits its star in only 7.7 hours, is described as eccentric. Astronomers have been finding the planet since 2021. But new research in The Astrophysical Journal Letters is working … Read more