Intestine

Certain foods, known as psychobiotic foods, can reduce stress and improve mental health, according to a recent study. Probiotics, prebiotics, and fermented foods are all good for gut health and can have a positive impact on overall health, including mental health. Foods such as yogurt, cheese, sauerkraut, garlic, onions, and asparagus are all examples of psychobiotic foods.

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Certain foods, known as psychobiotic foods, can reduce stress and improve mental health, according to a recent study. Probiotics, prebiotics, and fermented foods are all good for gut health and can have a positive impact on overall health, including mental health. Foods such as yogurt, cheese, sauerkraut, garlic, onions, and asparagus are all examples of psychobiotic foods.

Written by Mervat Rashad Friday, 07 April 2023 04:00 AM Have you ever felt calm and relaxed after eating an ice cream or a bag of potato chips when you’re feeling stressed? It happens because certain foods have the ability to lift your mood and manage stress stress levels Some healthy foods are full of … Read more

Stay away from it immediately.. A recent study reveals common foods that increase the risk of bowel cancer

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Stay away from it immediately.. A recent study reveals common foods that increase the risk of bowel cancer

Al Marsad Newspaper: Studies have stated that eating a lot of red and processed meat increases the risk of bowel cancer. The term processed meat refers to any meat that has been processed to add flavor or to extend its shelf life, such as sausages, salami, and bacon. A recent study, published in the European … Read more

A teaspoon of these foods improves gut health

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A teaspoon of these foods improves gut health

Two recent studies revealed that incorporating peanuts, herbs, and spices into the diet can lead to an increase in gut bacteria associated with improved health. The new research indicates that eating 28 grams per day of peanuts or a teaspoon of herbs and spices can improve the composition of gut bacteria, which is an indicator … Read more

“Reversal of the common” .. A new method of giving chemotherapy reduces the chances of bowel cancer returning

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“Reversal of the common” .. A new method of giving chemotherapy reduces the chances of bowel cancer returning

Al Marsad newspaper: Research has found that chemotherapy before bowel cancer surgery can reduce the chances of it returning by more than a quarter. A trial funded by Cancer Research UK shows that giving chemotherapy before surgery for early-stage bowel cancer reduces the chance of the disease returning by 28 per cent. Chemotherapy is usually … Read more

Beware of consuming it.. Common drinks preferred by many may double the risk of bowel cancer

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Beware of consuming it.. Common drinks preferred by many may double the risk of bowel cancer

Al Marsad Newspaper: Research published in the journal Gut confirmed a link between sugar-sweetened beverages and deadly disease. The study indicated that the consumption of adults, especially women, two or more drinks to quench their thirst every day “double” the risk of developing bowel cancer before the age of fifty. The study pointed out that … Read more

8 signs you should cut back on your sugar intake, including acne and fatigue

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8 signs you should cut back on your sugar intake, including acne and fatigue

The body can react to eating large quantities of Sugar In many ways, including the occurrence of disturbing symptoms, and in this report we learn about the most important of these disturbing symptoms, so you need to reduce the amount of sugar you eat, which is included in some foods without knowing it, according to … Read more

Skiing, Semmering women’s giant, first heat: Bassino 3rd, Brignone 4th

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Skiing, Semmering women’s giant, first heat: Bassino 3rd, Brignone 4th

Switzerland leads with 22 cents over the US. Third Marta at 81 cents, fourth Federica at 1″01. At 13 the second heat Excellent first heat in the giant Ski World Cup in Semmering (Austria) for the blues, with Marta Bassino third and Federica Brignone fourth, behind the Swiss Lara Gut-Behrami and the American Mikaela Shiffrin. … Read more

He made her go to the doctor.. A woman reveals the first symptoms of a dangerous type of cancer

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He made her go to the doctor.. A woman reveals the first symptoms of a dangerous type of cancer

8:00 pm Sunday 18 December 2022 Books – Sayed Metwally Without treatment, the most important weapon in the fight against cancer is early diagnosis. Identifying the warning signs can help you recognize the condition early and improve your prognosis. A British patient recovering from bowel cancer revealed early symptoms prompting her to seek medical attention, … Read more