Sleeping on Your Left Side Reduces Acid Reflux, But Be Careful of Back Pain: How to Lie Correctly to Avoid Health Issues

Sleeping on Your Left Side Reduces Acid Reflux, But Be Careful of Back Pain: How to Lie Correctly to Avoid Health Issues

Sleeping on your left side reduces acid reflux, but be careful of back pain caused by incorrect posture. Entered 2024.01.06 08:50 Views 408 Entered 2024.01.06 08:50 Modified 2024.01.06 13:18 Views 408 It has been shown that if you have severe heartburn, it is better to lie on your left side when sleeping. [사진=게티이미지뱅크]It has been … Read more

Combatting Indigestion in Cold Weather: Using Posture and Stretching

Combatting Indigestion in Cold Weather: Using Posture and Stretching

When the weather gets cold, physical activity decreases and intestinal movement slows down, making it easy to suffer from indigestion. In addition, the cold acts as stress on our bodies and interferes with digestion. When you are under a lot of stress, the sympathetic nervous system becomes hyperactive, which reduces blood flow to the stomach … Read more

Foods to Avoid Before Sleep: Causes of Sleep Disorders

Foods to Avoid Before Sleep: Causes of Sleep Disorders

Sleep disorders are among the problems that many people around the world suffer from, and their causes are due to many factors, including exposure to psychological stress or suffering from some diseases. In addition, some foods may play a major role in depriving some people of deep sleep. Here are the most prominent ones to … Read more

Key Tips for Establishing Healthy Eating Habits for a Better Life

Key Tips for Establishing Healthy Eating Habits for a Better Life

Hidoc medical reporter Jihyeon Kim, exercise expertㅣSource: Hidoc The health of our body and mind is greatly influenced by what food we eat and how we eat it. Eating right isn’t just important for managing your weight. Eating right has many benefits, including preventing disease, improving energy, and feeling better. Here are some key tips … Read more

Overcoming Right Side Stomach Pain: Identifying 10 Causes and Solutions

Overcoming Right Side Stomach Pain: Identifying 10 Causes and Solutions

Jakarta – Abdominal pain on the right side is one of the symptoms that should not be underestimated. This symptom can be a sign of a serious illness in the body. Right abdominal pain often occurs due to several disease factors. The following is a complete review of the causes of right-sided abdominal pain and … Read more

flatulence, indigestion, do not leave it because it may affect health more than you think

flatulence, indigestion, do not leave it  because it may affect health more than you think

If you have upper abdominal pain Along with flatulence, distension, gas in the stomach, frequent belching, usually during or after eating Some people may experience nausea, vomiting, feeling full quickly, etc. These symptoms may indicate that you are dealing with indigestion (Dyspepsia). This symptom usually occurs from time to time. But if the symptoms are … Read more

Herbal Drinks to Help Healthy Digestion

Herbal Drinks to Help Healthy Digestion

Bandung – Indigestion is a condition when the digestive system does not function properly. In addition to constipation, a person will suffer from diarrhea. Of course, this condition causes discomfort for a person and interferes with daily activities. In addition to consuming healthy foods that contain high fiber, you can also drink various drinks that … Read more

Benefits of green beans for sex | the concerto

Benefits of green beans for sex |  the concerto

Books – Saber Najah: Green beans are of great importance to men, and the reason is that they contain nutrients that provide them with an amazing set of benefits, some of which are related to sexual health. Also read: Green beans and soybeans – which is more beneficial to the body? Benefits of green beans … Read more

Indigestion in winter..6 tips to manage digestive problems naturally

Indigestion in winter..6 tips to manage digestive problems naturally

Everyone sometimes faces digestive problems such as flatulence andacidity; Constipation, heartburn or even diarrhea, and some people are more prone to stomach disorders. While stomach problems are common among people and occur frequently, this does not mean that they are normal or permanent. You can always solve the problem and have better digestion. According to … Read more

Here are the signs of pancreatic cancer that shouldn’t be ignored – ANTARA News Central Kalimantan

Here are the signs of pancreatic cancer that shouldn’t be ignored – ANTARA News Central Kalimantan

Jakarta (ANTARA) – Indigestion and abdominal pain are often seen as symptoms of a mild illness. While it could be, it could be a sign of something worse, like pancreatic cancer. Pancreatic cancer is the fifth deadliest disease in the UK. According to Pancreatic Cancer UK (PCUK), half of people with the disease die within … Read more