Important Warning: Diabetics Urged to Avoid Certain Foods During Suhoor Meal in Ramadan

Important Warning: Diabetics Urged to Avoid Certain Foods During Suhoor Meal in Ramadan

With the advent of the holy month of Ramadan, many diabetics are moving towards organizing a healthy and balanced diet during the suhoor meal to maintain appropriate blood sugar levels. In this context, doctors issue an important warning to diabetics about the need to avoid certain foods during the suhoor meal to avoid negative effects … Read more

Unlocking the Magic: Cloves and Lemon Recipe for Energizing Your Life

Unlocking the Magic: Cloves and Lemon Recipe for Energizing Your Life

Cloves and lemon, that magic mixture that makes you feel energetic and active every moment of your life. What are the secrets of this mixture that attracts everyone’s attention and makes them want to have it? So in the article we will learn about the magic recipe that consists of cloves and lemon. Clove and … Read more

Parsley: The Ultimate Superfood for Health and Longevity

Parsley: The Ultimate Superfood for Health and Longevity

Parsley is one of the most important and healthy leafy vegetables. Many people use it as an important herb that is placed on many foods, raw or dry, or even in addition to cooked food in its various forms. Parsley has many health benefits because it contains a huge amount of vitamins and elements. It … Read more

The Ultimate Guide to Red Sage: Benefits, Uses, and How It Promotes Youth and Vitality

The Ultimate Guide to Red Sage: Benefits, Uses, and How It Promotes Youth and Vitality

Red sage has many natural properties and health benefits. This perennial herb is able to grow and reach a length of up to eighty centimetres. It is distinguished by its beautiful flowers that are violet or the color of deer blood and its sharp leaves with branches. Sage is known for its importance as an … Read more

Managing Type 2 Diabetes: Experts recommend limiting white bread, pasta, and pastries in diet

Managing Type 2 Diabetes: Experts recommend limiting white bread, pasta, and pastries in diet

Symptoms of type 2 diabetes include unexplained weight loss, fatigue, and urinating more than usual. Experts said that diabetics should limit the consumption of white bread, white pasta and pastries in their diet, according to the medical website Diabetes.co.uk. Pointing out that these foods are rich in carbohydrates, which may lead to high blood sugar. … Read more

Ginseng: The Miracle Herb for Memory Enhancement, Lung Health, and More

Ginseng: The Miracle Herb for Memory Enhancement, Lung Health, and More

It is one of 11 slow-growing varieties of grasses and perennials with fleshy roots, usually growing and spreading in cold climates.It is also considered one of the natural herbs that is distinguished by its therapeutic properties, as it is used in the formulation of many medical drugs and cosmetics. Since ancient times, traditional Chinese medicine … Read more

Dangers of the Keto Diet and Best Exercise Timing in Ramadan: Insights from Clinical Nutrition Consultant Dr. Abdulaziz Al-Othman

Dangers of the Keto Diet and Best Exercise Timing in Ramadan: Insights from Clinical Nutrition Consultant Dr. Abdulaziz Al-Othman

Al-Marsad newspaper: Clinical nutrition consultant Dr. Abdulaziz Al-Othman revealed the dangers of the keto diet and reducing carbohydrates, as well as the best time to exercise in Ramadan. Al-Othman said: “We previously warned against the keto diet for weight loss and diabetes, and this diet does not have any support or approval from any medical … Read more

Death Sentences Executed in Makkah Al-Mukarramah: Ministry of Interior Statement

Death Sentences Executed in Makkah Al-Mukarramah: Ministry of Interior Statement

Al-Marsad newspaper – SPA: Today, the Ministry of Interior issued a statement regarding the implementation of a death sentence against a number of perpetrators in the Makkah Al-Mukarramah region, the text of which follows: God Almighty said: “The recompense for those who wage war against God and His Messenger and strive upon earth to cause … Read more

Top 10 Benefits of Eating Green Olives for a Healthy Body: Jordan’s Olive Industry on the Rise

Top 10 Benefits of Eating Green Olives for a Healthy Body: Jordan’s Olive Industry on the Rise

Jordan is considered among the ten largest olive-producing countries in the world. Olive trees occupy 130,000 hectares of the country’s total land. Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom. Green olives are one of the most prominent types of fruits that many people prefer, … Read more

4 Zodiac Signs Set to Flourish in March 2024: Aries, Virgo, Scorpio, and Capricorn

4 Zodiac Signs Set to Flourish in March 2024: Aries, Virgo, Scorpio, and Capricorn

March 2024 is considered a very important month on the cosmic level, as it witnesses the first eclipse of 2024 and the astronomical new year. It is also the last month of the year that will be completely retrograde-free, so astrological changes will activate 4 signs, allowing fate, love and money to flourish and dreams … Read more