Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

Fasting Mimicking Diet Lowers Biological Age by 2.5 Years: Study

‘Fasting mimicking method’, which makes the body recognize that it is fasting… lowering biological age by 2.5 years Entered 2024.02.21 18:03 Entered 2024.02.21 18:03 Modified 2024.02.21 18:51 Views 3,412 Results showed that a fasting-mimicking diet conducted once or twice increased the health and longevity of rats that consumed a normal diet or a Western-style diet. … Read more

The Best Diet for Reducing Inflammation and Strengthening the Immune System

The Best Diet for Reducing Inflammation and Strengthening the Immune System

Amal Allam wrote Thursday, February 1, 2024 07:00 PM Dr. Magdy Badran, Allergy and Immunology Consultant, revealed that the most important and best way to reduce the chances of inflammation occurring in the body is to follow an anti-inflammatory diet. Inflammation To strengthen the immune system and deal with any attack by any microbe or … Read more

British Doctor Phil Sizer Advises Having Sex During a Cold to Boost Immunity

British Doctor Phil Sizer Advises Having Sex During a Cold to Boost Immunity

British doctor Phil Sizer advised people to have sex during a cold. According to him, this will allow the body to quickly cope with pathogenic microorganisms. Image source: publicdomainpictures.net As Phil Sizer notes, a coughing or sneezing partner during sex cannot create a romantic atmosphere, but sexual intercourse during ARVI or flu allows the human … Read more

Top 5 Vitamins and Minerals to Protect Against Viruses and Seasonal Diseases: Vitamin C, D, B6, Omega 3, Iron

Top 5 Vitamins and Minerals to Protect Against Viruses and Seasonal Diseases: Vitamin C, D, B6, Omega 3, Iron

Al-Marsad newspaper: Reports revealed 5 types of vitamins and minerals that protect against viruses and seasonal diseases, such as colds, enhance body care to stay healthy and help maintain our immune system. Among these vitamins: Vitamin C Vitamin C supplements have a wide range of functions, including helping to protect cells and keep them healthy, … Read more

5 Immune-Boosting Vegetables to Strengthen Your Body’s Defense

5 Immune-Boosting Vegetables to Strengthen Your Body’s Defense

I don’t want to get sick easily. Must strengthen the immune system in the body. Don’t let your immune system get low! We recommend supplementing with these 5 types of vegetables! It can be said that these vegetables contain nutrients that help stimulate the immune system in the body very well. What vegetables will there … Read more

U.S. Supreme Court Refuses to Quickly Rule on Trump Immunity Case, Trump Welcomes Decision

U.S. Supreme Court Refuses to Quickly Rule on Trump Immunity Case, Trump Welcomes Decision

U.S. Supreme Court refuses to quickly rule on immunity case, Trump welcomes it (AFP, Washington, 22nd) The U.S. Supreme Court today refused to immediately hear a case in which former President Trump claimed immunity from prosecution, which is likely to delay his trial in the 2020 election interference case. Trump welcomed the Supreme Court’s move … Read more

The Health Benefits of Watercress: Nutrition Consultant Dr. Bassem Abu Bakr Shares Insights

The Health Benefits of Watercress: Nutrition Consultant Dr. Bassem Abu Bakr Shares Insights

Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr revealed the health benefits of watercress. Trans and hydrogenated fats Abu Bakr said, in a video clip he posted on TikTok: The historical miracle is watercress because it does not contain sodium, hydrogenated fats, or trans fats, and it does not contain calories. Liver and pancreas He … Read more

The U.S. House of Representatives passes the China-related bill to revoke the diplomatic status of the Hong Kong Economic and Trade Office in the United States – International – Liberty Times e-newsletter

The U.S. House of Representatives passes the China-related bill to revoke the diplomatic status of the Hong Kong Economic and Trade Office in the United States – International – Liberty Times e-newsletter

2023/11/30 22:03 The Foreign Affairs Committee of the U.S. House of Representatives passed several China-related bills and plans to revoke the diplomatic status of the Hong Kong Economic and Trade Office in the United States. (Associated Press) [Compiled by Chen Chengliang/Comprehensive Report]The Foreign Affairs Committee of the U.S. House of Representatives voted 30 in favor … Read more

How the Covid-19 Pandemic Could Impact This Year’s Flu Season: Vaccination Recommendations and Immunity

How the Covid-19 Pandemic Could Impact This Year’s Flu Season: Vaccination Recommendations and Immunity

The outbreak of the coronavirus pandemic in 2020 completely disrupted the natural epidemiological cycle of seasonal flu, common in the winter months. With the implementation of such exhaustive preventive measures to deal with Covid-19 – such as social distancing, the use of masks indoors or constant disinfection with hydroalcoholic gel – it seemed to have … Read more

Watch.. “Specialist” reveals a healthy “breakfast” meal that is beneficial for the heart, memory, bones, and strengthens immunity

Watch.. “Specialist” reveals a healthy “breakfast” meal that is beneficial for the heart, memory, bones, and strengthens immunity

Al-Marsad newspaper: Food specialist Dr. Bassem Abu Bakr revealed a complete healthy meal for breakfast. He said during a video clip that the components of the meal are: “A moderate amount of olive oil, thyme without salt, ginger added to it, and wheat, oatmeal or barley bread.” It is preferable to eat fat-free labneh with … Read more