Benefits of Probiotics: Maintaining Digestive, Mental, and Stomach Health
TEMPO.CO, Jakarta – Probiotics are live microorganisms in foods or supplements that aim to maintain or increase “good” bacteria in the body. Probiotics can be found in foods such as yogurt and sauerkraut. Reporting from Cleveland Clinicthe main task of probiotics or good bacteria is to maintain a healthy balance in the body. When sick, … Read more