Zinc strengthens memory and reduces cold symptoms.. Learn about its benefits

Zinc strengthens memory and reduces cold symptoms.. Learn about its benefits

Posted by Rania Amer Wednesday, 08 February 2023 01:00 AM Zinc is a mineral that has beneficial bodily functions including strengthening immune system And avoid depression, and work to reduce the risk of heart disease, diabetes and pressure, and always contribute to combating these diseases if they are infected, so it must be placed within … Read more

To strengthen the immune system.. Here is a list of foods rich in the five nutrients

To strengthen the immune system.. Here is a list of foods rich in the five nutrients

The CDC recommends (CD ) Americans, by getting enough sleep, maintaining regular physical activity, and eating a healthy diet, to stay strong immune system Especially in the winter season, to fight off colds, flu and coronavirus, there are a variety of nutrients that play a role in building a healthy immune system, here is a … Read more

Strengthen your immunity and fight the cold.. Here are 5 foods rich in zinc, especially eggs

Strengthen your immunity and fight the cold.. Here are 5 foods rich in zinc, especially eggs

Some studies have shown this Zinc supplements It can shorten the duration of cold symptoms. What we do know about zinc is that it is an essential mineral that is involved in many important metabolic functions, including supporting a healthy immune system, healing damaged tissue, cell growth, and protein building.Strengthen the immune system You have … Read more

7 foods that boost immunity in winter.. to prevent viruses

7 foods that boost immunity in winter.. to prevent viruses

with persistence The spread of the Corona epidemic and respiratory syncytial virus rsv and flu and streptococcus aIt is necessary to strengthen the physiological protective walls of the immune system to fend off these evolving threats, and there is some evidence from the scientific and medical literature on foods that they can help support the … Read more

What happens when we don’t get enough sleep?

What happens when we don’t get enough sleep?

Baku, December 26, AZERTAC Not getting enough sleep can reduce sex drive, weaken the immune system, cause thinking problems and lead to weight gain. When you don’t get enough sleep, it can also increase your risk of certain types of cancer, diabetes, etc. Lack of sleep can impair the body’s ability to fight off disease. … Read more