British Heart Foundation Recommends Balanced Diet for Heart Health

British Heart Foundation Recommends Balanced Diet for Heart Health

Al-Marsad newspaper: The British Heart Foundation recommends eating a balanced diet to help protect against heart disease. The diet includes plenty of fruits, vegetables, carbohydrates, and healthy fats, such as: olive oil, protein, and dairy products. However, you should reduce your intake of saturated fats, salt, and sugar. According to the British Express newspaper. Kerry … Read more

3 Winter Drinks to Lower Cholesterol Levels: Cocoa, Berries, and Green Tea

3 Winter Drinks to Lower Cholesterol Levels: Cocoa, Berries, and Green Tea

Al-Marsad newspaper: Experts revealed 3 winter drinks that reduce harmful cholesterol levels in the blood, according to the “Timesofindia” website. Cocoa Drinking hot cocoa during the winter controls cholesterol in the blood and helps you feel warm. Berries Berries are a rich source of antioxidants and fiber, which have effective results in controlling total blood … Read more

The World Health Organization expresses its concern about the increasing cases of respiratory diseases and pneumonia in China

The World Health Organization expresses its concern about the increasing cases of respiratory diseases and pneumonia in China

The World Health Organization expressed concern on Wednesday about the increasing cases of respiratory diseases and pneumonia in China. She said that she “sent an official request to China to obtain detailed information about the increase in respiratory diseases and the outbreak of pneumonia among children,” calling for “steps to reduce the risk of respiratory … Read more

Understanding Bipolar Disorder: Symptoms, Types, and Treatment

Understanding Bipolar Disorder: Symptoms, Types, and Treatment

Dubai, United Arab Emirates (CNN) – It was previously called “manic depression” to describe the fluctuation of an individual’s feelings between extreme and lower levels of mania. But today it is known as bipolar disorder, to refer to this mental illness that has two completely different descriptions. According to Mount Sinai Hospital in New York … Read more

Dr. Leana Wen Answers Questions About the Importance and Timing of Flu Vaccines

Dr. Leana Wen Answers Questions About the Importance and Timing of Flu Vaccines

Dubai, United Arab Emirates (CNN) – The US Centers for Disease Control and Prevention recommends that everyone aged 6 months and over receive the annual influenza vaccine, but the majority of people have not done so yet. Only 22.7% of adults and 20.8% of children received the influenza vaccine this fall, according to what agency … Read more

Why Exercise Can’t Undo the Effects of a Bad Diet: Understanding the Risks of “Skinny Fat” and Visceral Fat Accumulation

Why Exercise Can’t Undo the Effects of a Bad Diet: Understanding the Risks of “Skinny Fat” and Visceral Fat Accumulation

Dubai, United Arab Emirates (CNN) — The idea of ​​eating anything you want without consequences may seem like a dream, especially if you’ve convinced yourself that you’ll burn calories in your body during your next cardio session. According to experts, the truth of the matter is that it does not matter if you exercise longer, … Read more

Understanding Blood Cancer: Causes, Symptoms, and Treatment

Understanding Blood Cancer: Causes, Symptoms, and Treatment

Dubai, United Arab Emirates (CNN) – Do you have a lot of questions about blood cancer, also known as “leukemia”? The official website of the Gulf Cooperation Council Health Council has published everything you need to know about the causes of the disease, its symptoms, and methods of treatment. blood cancer It is a cancer … Read more

The Best Foods for Dental Health: Strengthening Teeth and Preventing Caries

The Best Foods for Dental Health: Strengthening Teeth and Preventing Caries

Apples are good for healthPhoto: ru.freepik.com The dentist named products that have a beneficial effect on the condition of teeth and gums. Crunch to your health! Any dentist will tell you that it’s easier to keep your teeth healthy if you start brushing them regularly, not forgetting about the interdental space and gums. The more … Read more

Study Reveals Link Between Long-Term Cold and Persistent Symptoms, Similar to Long Covid

Study Reveals Link Between Long-Term Cold and Persistent Symptoms, Similar to Long Covid

Dubai, United Arab Emirates (CNN) — Do you feel exhausted even after recovering from an illness? The reason may be due to a “long-term cold,” according to a new study. The researchers found that, as is the case with “long Covid,” when symptoms persist after the disease has resolved, other respiratory infections also affect people … Read more

1,600 Children Recover from Diphtheria Outbreak in Northeastern Nigeria

1,600 Children Recover from Diphtheria Outbreak in Northeastern Nigeria

1,600 children have recovered since 2022 from a diphtheria outbreak in northeastern Nigeria The National Primary Health Care Development Agency (NPHCDA) announced on Monday that 117 children have died from a diphtheria outbreak in North-East. Nigeria In Yobe State since 2022. However, the agency confirmed that 1,600 children recovered from the disease during the aforementioned … Read more