“Swimming on ice” .. Discover its benefits for the body
<div id="firstBodyDiv" data-bind-html-content-type="article" data-bind-html-compile="article.body" data-first-article-body=" During the review conducted by the researchers, they looked at around 104 studies and found that many of them reported significant health benefits from swimming in cold water. This can help prevent obesity Andheart disease and blood vessels, but the researchers said the overall health benefits were unclear. According to … Read more