Two teaspoons of this food can keep depression at bay. It has anti-inflammatory and antioxidant effects
Daily consumption of nuts and hazelnuts could significantly improve cognitive function, as they have anti-inflammatory and antioxidant effects, experts say. Certain foods improve cognitive function PHOTO: Shuterstock In a study of 4,822 Chinese adults over the age of 55, researchers found that daily consumption of more than 10 grams of walnuts or hazelnuts helps improve … Read more