7 Tips to Reduce High Cholesterol at a Young Age: Expert Advice

7 Tips to Reduce High Cholesterol at a Young Age: Expert Advice

Jakarta – It is important to know how to reduce high cholesterol at a young age. The reason is, high cholesterol is not only suffered by the elderly (elderly), but also those who are still in their 20s or even younger. High cholesterol is a condition when the amount of cholesterol in the body is … Read more

Natural Spice Remedies to Reduce Cholesterol Levels: Basil, Ginger, and Turmeric

Natural Spice Remedies to Reduce Cholesterol Levels: Basil, Ginger, and Turmeric

Jakarta – Basically, cholesterol is an important cell building component whose production is influenced by genetics and lifestyle. However, if the amount is too much, it will cause blockages and risk causing heart attacks or strokes. Besides that, it is also important to know that not all cholesterol is bad. There is low-density lipoprotein (LDL) … Read more

The Truth About Cholesterol Levels and Eggs: What Cholesterol Sufferers Should Know

The Truth About Cholesterol Levels and Eggs: What Cholesterol Sufferers Should Know

See Limits of Cholesterol Sufferers Eating Eggs. Photo: St SURABAYA, BANGSAONLINE.com – Eggs are a nutrient-rich food that is beneficial to health, such as vitamin A, B vitamins, protein, vitamin D folate, and minerals. However, eggs also contain high levels of cholesterol. This is indicated by the content of 185-200 mg of cholesterol in one … Read more

8 good diets lower high cholesterol

8 good diets lower high cholesterol

Terkini.id, Jakarta – Cholesterol is a fatty compound produced by various cells in the body, and about a quarter of the cholesterol produced in the body is produced by liver cells. Cholesterol levels in the body are influenced by lifestyle and food habit. Therefore, they are 8 food habit effective lowering high cholesterol. High cholesterol … Read more