Why Do We Overeat? Common Causes and Tips to Reduce Overeating

Why Do We Overeat? Common Causes and Tips to Reduce Overeating

Put down your phone and turn off the TV when eating, and stick to a regular lifestyle. Entered 2023.10.30 16:30 Views 101 Entered 2023.10.30 16:30 Modified 2023.10.30 17:31 Views 101 Have you ever reprimanded yourself because the bag of snacks you picked up without thinking quickly became empty, or the container of ice cream you … Read more

Reducing the Risk of Cerebral Infarction: Importance of Menopause Management for Women

Reducing the Risk of Cerebral Infarction: Importance of Menopause Management for Women

Reduce the risk of high blood pressure, smoking, diabetes, and hyperlipidemia… Menopause management is important for women Entered 2023.10.26 15:46 Views 137 Entered 2023.10.26 15:46 Views 137 The pectin component of apples helps suppress vascular diseases such as cerebral infarction by reducing neutral fat-cholesterol in the body. [사진=게티이미지뱅크] If blood does not flow to the … Read more

Factors that Help Increase Male Hormone: Insights from a Family Physician

Factors that Help Increase Male Hormone: Insights from a Family Physician

Al-Marsad newspaper: Family physician Dr. Saud Al-Shehri revealed the factors that help increase the male hormone. Al-Shehri said, in a video on his account on X: “A study was conducted on 279 people, and they were placed in two groups, the first walking less than 4,000 steps, and the second walking more than 4,000 steps.” … Read more

5 Essential Nutrients for Hormonal Balance and Overall Health

5 Essential Nutrients for Hormonal Balance and Overall Health

having hormonal balance can be said to be good for our overall health And if our body has imbalanced hormones, it may cause various health problems! It is recommended to eat more foods that contain these vitamins and nutrients. It will help balance hormones and create good health both physically and mentally. Consult health problems … Read more

Growth hormone is important for growth, metabolism, and immunity. Sleep, reducing sugar and fat intake, HIIT workouts, and intermittent fasting can increase it.

Growth hormone is important for growth, metabolism, and immunity. Sleep, reducing sugar and fat intake, HIIT workouts, and intermittent fasting can increase it.

growth hormone Growth hormone (GH or human growth hormone (HGH) is an important hormone produced by the pituitary gland, which is important for growth in children. ready to help repair cells Metabolism regulation, weight loss, muscle growth and strength. increase muscle mass Good for bone health, memory, helps strengthen immunity. It can also help slow … Read more

Watch … a Saudi consultant reveals the negative effects of the “Tunkat Ali” product to raise the male hormone

Watch … a Saudi consultant reveals the negative effects of the “Tunkat Ali” product to raise the male hormone

Al-Marsad Newspaper: Dr. Abdullah Al-Fakhri, a consultant and head of the Department of Kidney and Urology Diseases and Tumors, revealed, during an interview with the “Yahla” program, the harms of using the “Tunkat Ali” product, which works to raise the male hormone, stressing that “it has a negative effect on genes and harms with DNA.” … Read more

Men and women, why do we fight the longer we meet?

Men and women, why do we fight the longer we meet?

There are many conflicts between men and women that are difficult to avoid even between lovers or couples who have been together for a long time. In particular, they often argue because they feel that communication is not good. This is often due to the fact that a relatively “simple” man does not understand a … Read more

A doctor reveals 8 simple steps to increase the male hormone in men

A doctor reveals 8 simple steps to increase the male hormone in men

Al-Marsad newspaper: A doctor and pharmacist revealed only 8 steps to increase the male hormone in men. He advised first to buy capsules of the herb “Ashoganda” from pharmacies, which are very important to increase the hormone, according to his description. He stressed the importance of eating a cup of ginger daily to stimulate blood … Read more

Five habits that cause diabetes, one of which is not eating breakfast

Five habits that cause diabetes, one of which is not eating breakfast

TEMPO.CO, Jakarta – Patient diabetes in Indonesia has reached 19.47 million people in 2021. The International Diabetes Federation estimates that this number will change to 28.57 million people in 2045. Citing Mayoclinic, diabetes is a condition characterized by high levels of blood sugar so that it is difficult for the body’s cells to absorb it … Read more

Functions of the Hormone Progesterone in Women and Men, Help the Reproductive System

Functions of the Hormone Progesterone in Women and Men, Help the Reproductive System

Illustration of a man and a woman. ©2013 Merdeka.com/shutterstock.com/wavebreakmedia – Merdeka.com – The function of the hormone progesterone in women and men is very important to support the development of reproductive organs. In the body, there are several hormones that help carry out several body functions. Like the hormones estrogen and progesterone. The balance of … Read more