hormone

Treatment Options for Middle-Aged Chronic Fatigue Patients: Korean Menopause Society’s Fall Conference

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Treatment Options for Middle-Aged Chronic Fatigue Patients: Korean Menopause Society’s Fall Conference

Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more

Reducing Harmful Electromagnetic Waves at Home: Tips and Strategies

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Reducing Harmful Electromagnetic Waves at Home: Tips and Strategies

How to reduce harmful electromagnetic waves at home Entered 2023.11.11 20:20 Views 0 Entered 2023.11.11 20:20 Views 0 A microwave oven is a cooking method that heats food by emitting microwaves, and the amount of electromagnetic waves generated is very high. Therefore, refrain from looking inside during cooking and stay at least 2 meters away. … Read more

The Effects of Exercising in the Morning vs. Exercising in the Evening: Understanding the Differences

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The Effects of Exercising in the Morning vs. Exercising in the Evening: Understanding the Differences

The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 12 Entered 2023.11.10 11:00 Views 12 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For this reason, … Read more

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

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The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more

High Prevalence of Dyslipidemia in Young Men: Vascular Health Advisory and Risks of Myocardial Infarction

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High Prevalence of Dyslipidemia in Young Men: Vascular Health Advisory and Risks of Myocardial Infarction

25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 5,250 Entered 2023.11.06 11:17 Modified 2023.11.06 16:16 Views 5,250 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on … Read more

Understanding Stress-Related Hives and Their Impact on Skin Conditions

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Understanding Stress-Related Hives and Their Impact on Skin Conditions

You are especially vulnerable if you have skin conditions such as eczema or psoriasis. Entered 2023.11.06 15:00 Views 16 Entered 2023.11.06 15:00 Modified 2023.11.06 14:18 Views 16 Hives can appear anywhere on the body, but most commonly appear on the neck, chest, torso, face, or arms. [사진= 게티이미지뱅크]Hives, which cause reddening of the skin, are … Read more

Blueberries: The Best Fruit for Managing Diabetes

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Blueberries: The Best Fruit for Managing Diabetes

Blueberries are best because they are low in calories and rich in fiber. Entered 2023.11.04 09:25 Views 6,694 Entered 2023.11.04 09:25 Modified 2023.11.04 09:33 Views 6,694 Blueberries are considered the best fruit for managing or preventing diabetes. [사진=게티이미지뱅크] Diabetes is a disease in which insulin is not produced or does not function properly, resulting in … Read more

The Surprising Effects of Acute Sleep Deprivation: Increased Dopamine Release and Enhanced Alertness

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The Surprising Effects of Acute Sleep Deprivation: Increased Dopamine Release and Enhanced Alertness

Acute sleep deprivation, increased release of the happy hormone dopamine → enhanced synaptic plasticity → maintenance of alertness → euphoria Entered 2023.11.04 18:10 Views 58 Entered 2023.11.04 18:10 Modified 2023.11.04 09:33 Views 58 Frequently working overnight shifts is very harmful to your health. The International Agency for Research on Cancer (IARC) under the World Health … Read more

Why Middle-Aged People Struggle with Weight Loss: The Role of Muscle Loss and Hormonal Changes

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Why Middle-Aged People Struggle with Weight Loss: The Role of Muscle Loss and Hormonal Changes

It is difficult for middle-aged people to control their weight due to muscle loss and hormonal changes… strength training should be done concurrently Entered 2023.10.29 14:44 Views 8,272 Entered 2023.10.29 14:44 Modified 2023.10.29 14:54 Views 8,272 If you are having trouble losing weight, it is best to control your diet and combine muscle strengthening exercises … Read more

Why Do We Overeat? Common Causes and Tips to Reduce Overeating

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Why Do We Overeat? Common Causes and Tips to Reduce Overeating

Put down your phone and turn off the TV when eating, and stick to a regular lifestyle. Entered 2023.10.30 16:30 Views 101 Entered 2023.10.30 16:30 Modified 2023.10.30 17:31 Views 101 Have you ever reprimanded yourself because the bag of snacks you picked up without thinking quickly became empty, or the container of ice cream you … Read more