hormone

Disease Cuts Life Expectancy by Nearly 10 Years

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Disease Cuts Life Expectancy by Nearly 10 Years

Depression: A Meaningful risk Factor for Shorter Lifespan and Chronic ⁢Diseases A⁣ groundbreaking study published in the academic journal ⁢ Brain Medicine reveals a startling connection⁢ between depression and a considerably reduced lifespan.Research from leading neuroscientists indicates that depression disrupts the⁤ body’s stress response⁤ system, increasing the risk of ‌developing​ serious health problems and potentially … Read more

Lowering Cortisol: Safe Detox Methods vs. Dangerous Practices

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A new health trend is making waves online, promising that lowering cortisol levels is the secret to unlocking better health. Proponents claim it can address a wide range of issues, from fatigue and weight gain to difficulty concentrating. But is it really that straightforward? While cortisol undoubtedly plays a vital role in our bodies, the … Read more

Menopause Sleep Problems: Tips for Restful Nights

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Menopause Sleep Problems: Tips for Restful Nights

Sleep disturbances are often the first sign of menopause, even preceding hot ‌flashes and‍ other ⁢typical symptoms.Approximately half of all women going thru‍ menopause experience sleep problems. Causes‌ of Sleep Disorders During Menopause Table of Contents Causes‌ of Sleep Disorders During Menopause Problems Sleeping Through the ‌Night: When Hormones Can Help Trouble Falling Asleep? Sleep … Read more

Kim Hyo-jin’s Natural Pregnancy at 45: A Miracle?

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Kim Hyo-jin’s Natural Pregnancy at 45: A Miracle?

The video, which features fellow comedians ​Cho Hye-ryun and Kim Ji-seon, delves‍ into an open and honest conversation about motherhood, ⁤pregnancy, and the⁢ challenges and ‍joys of raising children. “I became pregnant naturally at the ⁤age of 45,” ‌Kim Hyo-jin shared, calling it​ “a miracle.” The video, which features fellow comedians ​Cho Hye-ryun and Kim … Read more

Moon Geun-young “I gained weight quickly, I need to lose it healthily”… Today, I manage with ‘this’, what is it? – Comedy.com

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Moon Geun-young “I gained weight quickly, I need to lose it healthily”… Today, I manage with ‘this’, what is it? – Comedy.com

Actress Moon Geun-Young Embraces Healthy Weight Loss Recent years have brought a focus on well-being, and actress Moon Geun-young is embracing a healthy lifestyle, including a balanced diet and regular exercise. In a recent video on the COSMOPOLITAN Korea YouTube channel, Moon Geun-young shared her journey towards a healthier weight. She confessed to some recent … Read more

“Some old people are crazy about tricycles?”… Two-wheeled bikes, good for ‘this’

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“Some old people are crazy about tricycles?”… Two-wheeled bikes, good for ‘this’

It’s time to resign myself to the ticking clock of aging. At 60 or 70, your sense of balance begins to sway, and basic movements become a tightrope walk with gravity always threatening a sudden crash. But there is hope. New research suggests that even a modest amount of cycling can help seniors stay upright … Read more

“I can’t even climb stairs with a 100kg body”… A woman who lost 32kg at age 60, said she lost it ‘like this’?

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“I can’t even climb stairs with a 100kg body”… A woman who lost 32kg at age 60, said she lost it ‘like this’?

A woman who was close to 100kg… Diagnosed with arthritis, pre-diabetes, and high cholesterol. She succeeded in a diet that she decided on because she was afraid she would die without being able to see her grandchildren grow up. input 2024.11.25 06:30 input 2024.11.25 06:30correction 2024.11.25 06:42 Views 1,115 Ciella, who lives in Edinburgh, Scotland, … Read more

“190 kg obese woman lost 70 kg”…What was the secret to getting better and gaining muscle?

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“190 kg obese woman lost 70 kg”…What was the secret to getting better and gaining muscle?

A 190kg woman in her 20s, diagnosed with high blood pressure, high blood sugar, type 2 diabetes, and morbid obesity, began exercising in earnest and successfully lost weight through sleeve gastrectomy. input 2024.11.21 21:04 input 2024.11.21 21:04correction 2024.11.21 16:57 Views 512 A woman in her 20s, who once weighed close to 190 kg, shared her … Read more

170cm Mija “Successfully lost 3.5 kg and gained 49 kg”… What is the secret to losing belly shape in 5 days?

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170cm Mija “Successfully lost 3.5 kg and gained 49 kg”… What is the secret to losing belly shape in 5 days?

[셀럽헬스] Comedian Mija successfully lost 3.5kg in 5 days input 2024.11.21 06:20 input 2024.11.21 06:20correction 2024.11.20 19:06 Views 311 Comedian Mija shared the news that she gained 49.2kg in just 5 days of weight management. [사진=미자 SNS 캡처]Comedian Mija showed off her ant waist by losing 3.5kg. Mija recently posted on her SNS, “-3.5,” and … Read more

This is the Effect of Light at Night on Mental Health

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This is the Effect of Light at Night on Mental Health

Jakarta – Sunlight is known to have a positive effect on one’s mood and helps to increase feelings of happiness. On the other hand, light exposure at night can disrupt the body’s natural rhythm and disturb the quality of sleep. These two phenomena are not just empty sentences. This is supported by research that shows … Read more