Monitoring elderly people over water consumption: ‘Eddie flushed the toilet’

Monitoring elderly people over water consumption: ‘Eddie flushed the toilet’

How strong am I? Five tips to prevent falls Tip 1. Balance and muscle strength trainingGood balance and strong muscles are important. You need this, for example, when you get up from a chair or walk down the stairs. Tip 2. Eat tasty and healthyEating and drinking healthy keeps your bones and muscles strong. Tip … Read more