3 Lifestyle Changes to Lower High Blood Cholesterol: Tips to Reduce the Risk of Heart Disease and Stroke

3 Lifestyle Changes to Lower High Blood Cholesterol: Tips to Reduce the Risk of Heart Disease and Stroke

Written by Fatima Khalil Wednesday, August 02, 2023 04:00 PM High blood cholesterol comes with many health problems, such as: heart disease And heart attacks and strokes, and over time, cholesterol can accumulate in the blood vessels, which may lead to narrowing and blockage. In this report, we learn about 3 lifestyle changes that help … Read more

The Worst Foods and Drinks for Arterial Health: A Concerto of Harmful Choices

The Worst Foods and Drinks for Arterial Health: A Concerto of Harmful Choices

the concerto There are foods and drinks that we eat on a daily basis that pose a great risk to the health of our arteries, according to Dr. Jamal Shaaban, former dean of the National Heart Institute. The worst foods and drinks for the arteries Shaaban identified foods and drinks that are harmful to the … Read more

The Power of the Portfolio Diet: Lowering Cholesterol with Soy Protein, Plant Sterols, Nuts, and Soluble Fiber

The Power of the Portfolio Diet: Lowering Cholesterol with Soy Protein, Plant Sterols, Nuts, and Soluble Fiber

Floured fried shrimp. About 140 grams of shrimp contains 210 milligrams of cholesterol. REPUBLIKA.CO.ID, JAKARTA — Content cholesterol that increases over the age of 30 can significantly increase the chance of developing heart disease. Therefore, it is very important to pay attention to the food and drink consumed to keep cholesterol levels from soaring. The … Read more

Processed Foods Containing High Cholesterol: 3 Examples to Avoid

Processed Foods Containing High Cholesterol: 3 Examples to Avoid

Processed foods that contain high cholesterol include cheese to fried foods. Photos/Illustrations/Freepik JAKARTA – Processed foods containing high cholesterol must know for everyone. Because, if you ignore these foods if consumed in excess can have an impact on more severe health problems. Cholesterol is a source of disease and a frightening specter for many people. … Read more

High Cholesterol Cases in Asia: Top 4 Countries with the Highest Cases

High Cholesterol Cases in Asia: Top 4 Countries with the Highest Cases

Countries in Asia with the highest cholesterol cases include Indonesia with 28% of the total population. Photo/Illustration/Sunny College of Optometry JAKARTA – Countries in Asia with cases cholesterol the highest is interesting to review. This is because these health problems in several countries contribute to a fairly high death rate. Cholesterol is a disease that … Read more

How Smoking Affects High Cholesterol Levels: Understanding the Link

How Smoking Affects High Cholesterol Levels: Understanding the Link

High cholesterol is generally triggered by an unhealthy lifestyle, one of which is smoking. Illustration/Freepik photo JAKARTA – High cholesterol generally triggered by an unhealthy lifestyle and consuming too much saturated fat food. However, is it true that smoking also affects high cholesterol levels? Because smoking is an unhealthy lifestyle. Cigarettes are often touted as … Read more

The Concerto: Foods and Drinks to Avoid for a Healthy Heart

The Concerto: Foods and Drinks to Avoid for a Healthy Heart

the concerto There are foods and drinks that should be avoided or reduced, because they pose a great risk to the health of the heart and blood vessels, according to Dr. Jamal Shaaban, former dean of the National Heart Institute. Shaaban identified foods and drinks that are harmful to the heart in the following products: … Read more

Recognizing High Cholesterol Symptoms: Chest Pain, Shortness of Breath & More

Recognizing High Cholesterol Symptoms: Chest Pain, Shortness of Breath & More

TEMPO.CO, Jakarta – High cholesterol or also called hypercholesterolemia is a condition in which cholesterol levels in the blood exceed normal limits. High levels of cholesterol in the body can increase the risk of heart disease and stroke. Because it’s important to recognize high cholesterol symptoms so that appropriate preventive and treatment measures can be … Read more

Cholesterol Medications: Effective Drugs for High Cholesterol Reduction and Stroke Prevention

Cholesterol Medications: Effective Drugs for High Cholesterol Reduction and Stroke Prevention

Cholesterol drugs commonly prescribed by doctors are easy to get at pharmacies. This drug is effective in reducing high cholesterol in the blood that causes strokes. Photo/Medical News Today JAKARTA – Cholesterol medication commonly prescribed by doctors are easily available at pharmacies. This drug has also been shown to be effective in reducing blood levels … Read more