Beware of These High Cholesterol Signs in Legs, Legs, and Arms That Can Lead to Amputations

Beware of These High Cholesterol Signs in Legs, Legs, and Arms That Can Lead to Amputations

Oranges are one of the favorite fruits for many people. Not only tastes good, oranges are also rich in vitamins. Most people process oranges into juice and others eat oranges whole. But in both cases, neither uses the peel, which usually ends up in the trash. Many think that orange peels are useless, so they … Read more

High cholesterol, pain in these three areas of the body to watch out for

High cholesterol, pain in these three areas of the body to watch out for

loading… High cholesterol usually has no symptoms. But pain in three areas of the body can signal a buildup of cholesterol that causes arteries to narrow. Photos/Getty Images JAKARTA – High cholesterol usually does not show symptoms . But pain in three areas of the body can signal a buildup cholesterol which causes the arteries … Read more

Here are the Symptoms and Signs of High Cholesterol

Here are the Symptoms and Signs of High Cholesterol

TEMPO.CO, Jakarta – Cholesterol high levels can cause health hazards. What are the symptoms and signs? Cholesterol, quotes from Healthline, is a waxy, fat-like substance produced by the liver. High levels of LDL cholesterol (low-density lipoproteins) or bad cholesterol can build up in the arteries blood vessel. These deposits make it difficult for enough blood … Read more

Diet Experts Recommend These Vegetables to Lower Cholesterol

Diet Experts Recommend These Vegetables to Lower Cholesterol

Cholesterol is good for reducing cholesterol levels. REPUBLIKA.CO.ID, JAKARTA — Health experts recommend eating certain vegetables to maintain blood sugar levels cholesterol in the body remains in balance. According to dietitian Lisa Young, there is one vegetable that is effective in maintaining optimal cholesterol levels, namely carrots. “Carrots are a good source of soluble fiber, … Read more

Not only makes the body fitter, these 5 types of exercise can actually overcome high cholesterol, what are they?

Not only makes the body fitter, these 5 types of exercise can actually overcome high cholesterol, what are they?

WIKEN.ID Did you know that regular exercise can increase good cholesterol levels? For those of you who have too much high cholesterol will increase the risk of cardiovascular disease. Therefore, the solution is to routinely do sport. The researchers concluded that women who were always physically active had significantly higher levels of good cholesterol than … Read more

15 Ways to Lower Bad Cholesterol Naturally, Without Drugs!

15 Ways to Lower Bad Cholesterol Naturally, Without Drugs!

Jakarta, CNBC Indonesia – Cholesterol is a fatty substance that plays an important role in the body’s metabolism. These fatty substances help the body produce vitamin D, a number of hormones, and bile acids to digest fat. If the levels are controlled, cholesterol in the blood is beneficial for health because it helps build new … Read more

Manage Cholesterol Levels With These Good Habits

Manage Cholesterol Levels With These Good Habits

When consuming protein, don’t just focus on animal protein. REPUBLIKA.CO.ID, JAKARTA — High cholesterol levels are a factor that can increase the risk of cardiovascular disease. Some good habits in everyday life can help control cholesterol levels to stay healthy. When cholesterol levels become high, fat or plaque can build up on the walls of … Read more

Two Hints on the Face That Could Be a Sign of High Cholesterol

Two Hints on the Face That Could Be a Sign of High Cholesterol

High cholesterol can make it difficult for enough blood to flow through the arteries. REPUBLIKA.CO.ID, JAKARTA — High cholesterol is a dangerous condition because it increases the risk heart disease without giving any clear signs. However, some people may find two visual clues that may appear on their faces. Cholesterol (a waxy substance found in … Read more

Keep Your Cholesterol Levels With These Good Habits

Keep Your Cholesterol Levels With These Good Habits

When consuming protein, don’t just focus on animal protein. REPUBLIKA.CO.ID, JAKARTA — To cholesterol is a factor that can increase the risk of cardiovascular disease. Some good habits in everyday life can help control as much cholesterol to stay healthy. When cholesterol levels become high, fat or plaque can build up on the walls of … Read more

5 Best Exercises to Overcome High Cholesterol

5 Best Exercises to Overcome High Cholesterol

KOMPAS.com – Having too much high cholesterol can increase the risk of cardiovascular disease. Exercise is one way to increase good cholesterol levels. The researchers reported that physically active women had significantly higher levels of good cholesterol than sedentary women. Another study also found similar results, namely that men who did endurance exercise regularly had … Read more