10 foods to control high blood pressure

10 foods to control high blood pressure

Blood pressure is the pressure exerted by the blood on the artery walls. High blood pressure is a health problem that can lead to many life-threatening complications, including heart failure. Dietary changes are essential to control blood pressure. So let’s see what foods to eat to reduce high blood pressure… One… Leafy greens are the … Read more

Recognizing the Symptoms of High Blood Pressure in Jakarta to Save Lives

Recognizing the Symptoms of High Blood Pressure in Jakarta to Save Lives

Jakarta – High blood pressure or hypertension is a condition that you really need to be wary of. High blood pressure can trigger a stroke which can cause sudden death. You need to be careful about this condition, especially since high blood pressure can appear without symptoms. Quoted from the Cleveland Clinic, symptoms of high … Read more

“The Silent Killer”… a consultant internist offers several tips for patients with high blood pressure

“The Silent Killer”… a consultant internist offers several tips for patients with high blood pressure

Written by Rania Amer Friday, November 17, 2023 11:00 PM Dr. Mohamed Abdullah Kamel, internal medicine and kidney consultant at Fayoum Hospital, said that he fell ill Hypertension Or what is known as the “silent killer”, and this name is given to it as a result of the absence of clear symptoms felt by the … Read more

The Effects of Exercising in the Morning vs. Exercising in the Evening: Understanding the Differences

The Effects of Exercising in the Morning vs. Exercising in the Evening: Understanding the Differences

The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 12 Entered 2023.11.10 11:00 Views 12 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For this reason, … Read more

Roll-Up Jelly Ice Cream Trend: Concerns for Children and Adolescents’ Health

Roll-Up Jelly Ice Cream Trend: Concerns for Children and Adolescents’ Health

Concerns about health of children and adolescents due to roll-up jelly ice cream trend Entered 2023.11.08 17:30 Views 31 Entered 2023.11.08 17:30 Modified 2023.11.08 14:08 Views 31 Videos of making and eating ‘Roll-Up Jelly Ice Cream’. [사진=유튜브 캡처]Jelly and ice cream are snacks that have been loved by children for a long time. However, recently, … Read more

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The Best Way to Reduce Thigh Fat and Belly Fat: Tips for a Slim Body

The best way to have a slim body Entered 2023.11.08 05:45 Views 15 Entered 2023.11.08 05:45 Modified 2023.11.07 19:22 Views 15 Lower body obesity is usually more common in women, while men’s lower abdomen appears when they gain weight. [사진= 게티이미지뱅크]Diet areas that people worry about often differ depending on their gender. Men have to … Read more

Protecting Your Kidneys: The Effects of Smoking and Salt Intake

Protecting Your Kidneys: The Effects of Smoking and Salt Intake

Kidneys have a hard time processing waste… Smoking and excessive salt intake are the worst. Entered 2023.11.06 14:10 Views 9,393 Entered 2023.11.06 14:10 Modified 2023.11.06 14:08 Views 9,393 You should also eat salt for your health. The only problem is eating too much. Salt intake should be reduced to prevent and control kidney disease. [사진=클립아트코리아] … Read more

The Impact of Large Daily Temperature Range on Arrhythmia Disease

The Impact of Large Daily Temperature Range on Arrhythmia Disease

Large daily temperature range affects the occurrence and worsening of arrhythmia disease Entered 2023.11.05 10:00 Views 8 Entered 2023.11.05 10:00 Modified 2023.11.03 17:16 Views 8 Arrhythmia is a disease that causes heart rhythm problems due to poor electrical stimulation of the heart or poor transmission of impulses. [사진= 게티이미지뱅크]The weather is going on a ‘roller … Read more

Reducing the Risk of Cerebral Infarction: Importance of Menopause Management for Women

Reducing the Risk of Cerebral Infarction: Importance of Menopause Management for Women

Reduce the risk of high blood pressure, smoking, diabetes, and hyperlipidemia… Menopause management is important for women Entered 2023.10.26 15:46 Views 137 Entered 2023.10.26 15:46 Views 137 The pectin component of apples helps suppress vascular diseases such as cerebral infarction by reducing neutral fat-cholesterol in the body. [사진=게티이미지뱅크] If blood does not flow to the … Read more

The Health Benefits of Walking After a Meal: Regulating Blood Sugar and Promoting Heart Health

The Health Benefits of Walking After a Meal: Regulating Blood Sugar and Promoting Heart Health

Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 526 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 526 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind to it. … Read more