![“Fried food difficult to stop … How to eat healthy?” [황수경의 건강칼럼]](https://src.hidoc.co.kr/image/lib/2022/2/3/1643850648893_0.jpg "“Fried food difficult to stop … How to eat healthy?” [황수경의 건강칼럼]")
｜ Fried foods increase body fat and bad cholesterol｜ It should be consumed with vegetables rich in dietary fiber or after squeezing the oil.｜ Yoon Seong-won, nutritionist, “When you eat fried food, you have to pay attention to how to consume it and how to store it” [내레이션 : 황수경 아나운서] Half price chicken, half … Read more
![‘Asthma’ vulnerable to cold air, 10 questions 10 answers [코/목/귀 상담소]](https://src.hidoc.co.kr/image/lib/2022/10/12/1665564046200_0.jpg "‘Asthma’ vulnerable to cold air, 10 questions 10 answers [코/목/귀 상담소]")
O-Jin Kwon, an otolaryngologist, and Hidak are working together. [코/목/귀 상담소]. Hidak consultants will answer all your questions about nose, throat and ear related diseases. Asthma is a typical seasonal respiratory disease. If you are an asthma sufferer, you should be very careful as your symptoms worsen over time with large fluctuations in temperature and … Read more
![[건강톡톡] The “ovulation pain” suddenly got worse](https://src.hidoc.co.kr/image/lib/2022/10/12/1665560137745_0.jpg "[건강톡톡] The “ovulation pain” suddenly got worse")
Women of childbearing age experience “ovulation,” a phenomenon in which mature eggs are released from the ovaries each month. Usually, two weeks before the start of menstruation, you go through ovulation. About 20% of women of childbearing age are known to experience ovulation pain each month and may be accompanied by mild pain with small … Read more
As men enter their 40s, they notice a significant drop in vitality. This is a natural phenomenon due to aging. However, if you are depressed and have no motivation in your daily life, you may suspect a “male menopause”. 1 in 3 middle-aged men are in “male menopause”According to data from the National Health Insurance … Read more
Blood and lymph flow into our body. Blood is a fluid that circulates throughout the body through the blood vessels and lymph is a fluid that circulates throughout the body through the lymphatic vessels. Lymph contains less protein and more fat than blood and contains many lymphocytes and white blood cells. Lymph circulates throughout the … Read more
Pancreas ｜ Source: Getty Images BankThe pancreas (pancreas) is a digestive organ located between the tip of the navel and the navel. It secretes digestive enzymes that break down carbohydrates, fats and proteins and hormones such as insulin that regulate blood sugar. It is divided into three parts, the head, body and tail, and the … Read more
Like “urinary incontinence” in which urine is leaking involuntarily, the condition in which stools are not controlled and come out is called “fecal incontinence”. Faecal incontinence is a typical disease that lowers the quality of life and, if left untreated, can cause mental disorders such as social phobia and depression. If stool remains around the … Read more
![What is the effect of “vitamin D” needed during the change of season? [알고 먹자 영양소]](https://src.hidoc.co.kr/image/lib/2022/9/23/1663912073063_0.jpg "What is the effect of “vitamin D” needed during the change of season? [알고 먹자 영양소]")
For those who are physically and mentally exhausted from the heat wave, there is no better remedy than autumn sunlight. Compared to summer, the intensity of UV rays is lower in autumn than in summer and the temperature is moderately warm. When you sit in the sun on a cool day, your mind and body … Read more
![“Diabetes”, which causes neuropathy, “blood sugar control” is essential to prevent complications [쉬운 신경질환사전]](https://src.hidoc.co.kr/image/lib/2022/9/23/1663921425236_0.jpg "“Diabetes”, which causes neuropathy, “blood sugar control” is essential to prevent complications [쉬운 신경질환사전]")
[쉬운 신경질환사전]is a series of articles created by neurologist Hanseung Lee (Herb Neurology Clinic) and Hidak on the topic of neurological diseases in everyday life. Common but vague symptoms such as “eyelid tremors”, “dizziness”, “numbness of hands and feet” and “various headaches” are explained in a way that is easy to understand for the general … Read more
Food allergy refers to an excessive immune response that occurs when a specific person ingests foods that are harmless to the general public, such as peanuts, eggs, milk, and seafood. Food allergy is known to be caused by a combination of genetic and environmental factors and it is estimated that around 3.8 ~ 5.1% of … Read more