Tips to Maintain a Healthy Heart: Lowering Blood Pressure and Cholesterol Levels

Tips to Maintain a Healthy Heart: Lowering Blood Pressure and Cholesterol Levels

Written by Nahir Abdel Nabi Thursday, June 15, 2023 02:00 AM heart disease It is one of the chronic diseases that many people suffer from, especially the elderly, and therefore it is advised to follow up regularly with a doctor, and according to the nhs website, there are several ways to reduce the risk of … Read more

Reducing Heart Disease Risk in Women: Tips Backed by Experts and Research

Reducing Heart Disease Risk in Women: Tips Backed by Experts and Research

Written by Nahir Abdel Nabi Saturday, 03 June 2023 09:00 AM Heart disease is one of the chronic diseases that many people are exposed to. Some may think that it only affects the elderly, but it affects young people as well. Some studies have shown that it affects women more than males, and it is … Read more

“The Health Benefits of Eating Herring: Improving Heart Health, Brain Development, and More”

“The Health Benefits of Eating Herring: Improving Heart Health, Brain Development, and More”

Posted by Rania Amer Tuesday, May 16, 2023 08:00 AM Herring contains high levels of iron, which helps the body produce hemoglobin, the substance in red blood cells that helps blood carry oxygen around the body, and is rich in omega-3 fatty acids, which play an important role in reducing Risks of heart diseaseHere are … Read more

“Fiber-Rich Foods, like Oats and Chickpeas, for Heart Health”

“Fiber-Rich Foods, like Oats and Chickpeas, for Heart Health”

Heart health (illustration). Fiber-rich foods like oats are very good for heart health. REPUBLIKA.CO.ID, JAKARTA — The heart is a vital organ that functions to pump blood throughout the body. That is the reason it is important for humans to maintain heart health, one of which can be done by eating healthy foods. A cardiologist … Read more

A nutritionist suggests an anti-angina juice with pineapple, flaxseed powder, ginger, lemon, and rock salt to improve heart health.

A nutritionist suggests an anti-angina juice with pineapple, flaxseed powder, ginger, lemon, and rock salt to improve heart health.

Heart disease is the leading cause of death among men and women around the world. With poor diet, lack of exercise, and stress contributing to the risk, it can be challenging to maintain a healthy heart. However, studies have shown that consuming a particular drink can help reduce your risk of a heart attack. This … Read more

How to Detect Heart Disease Before it Shows Symptoms! |Republic Online

How to Detect Heart Disease Before it Shows Symptoms! |Republic Online

REPUBLIKA.CO.ID, JAKARTA — Heart disease is also known assilent killer“. According to Harvard Medical School, an estimated 45 percent of all heart attack came without symptoms. A new study published in Annals of Internal Medicine found that almost half of the participants were found to have signs heart disease coronary artery disease or atherosclerosis, namely … Read more

Let’s Take Care of Heart Health by Consuming These 5 Foods – JPNN.com

Oatmeal. Foto: Medical News Today jpnn.com, JAKARTA – HEART is certainly the most important human organ. This is because if your heart stops, then your life is threatened. Therefore, of course, you must always take care heart health in many ways. READ ALSO: 5 Effective Foods to Maintain Brain Health Heart disease is no longer … Read more

7 essential nutrients for a healthy heart, most notably omega-3 and fiber

7 essential nutrients for a healthy heart, most notably omega-3 and fiber

Written by Mervat Rashad Thursday, 09 March 2023 04:00 AM Eating right is one of the American Heart Association’s recommended seven steps to heart health. Include these nutrients in your diet to keep your heart healthy. Your heart healthAccording to the website, food.ndtv“. 1. Fiber It is the number one nutrient to protect against heart … Read more

10 symptoms of heart disease that you should never ignore..from dizziness to difficulty bending over

10 symptoms of heart disease that you should never ignore..from dizziness to difficulty bending over

Written by Amal Allam Sunday, March 05, 2023 02:06 PM Cardiologist Amit Bukhai revealed 10 symptoms of heart disease that you should not ignore, including swelling of the legs, dizziness when standing, and difficulty bending over, as it kills heart disease Hundreds of thousands of people across the UK and US every year, according to … Read more