Habits that Trigger Heart Disease: Sedentary Lifestyle, Unhealthy Diet, and Smoking

Habits that Trigger Heart Disease: Sedentary Lifestyle, Unhealthy Diet, and Smoking

Jakarta – Heart disease is one of the highest causes of death in the world. In Indonesia, heart disease is in the top ranks of diseases with the highest mortality and morbidity rates. There are many factors that can trigger heart disease. One of them is bad habits that are carried out every day. In … Read more

Key Tests to Assess Heart Health: Insights from Cardiology Expert Dr. Khaled Al-Nimr

Key Tests to Assess Heart Health: Insights from Cardiology Expert Dr. Khaled Al-Nimr

Dr. Khaled Al-Nimr, consultant and professor of cardiology and arterial catheterization, advised performing several tests to check on the health of the heart. Al-Nimr explained, through his account on the X platform, formerly known as Twitter, that the most important tests you need to know your heart health in general are: 1. Cholesterol 2. Sugar … Read more

The Health Benefits of Climbing Stairs: Reduce Your Risk of ASCVD

The Health Benefits of Climbing Stairs: Reduce Your Risk of ASCVD

SOLOPOS.COM – Illustration of climbing stairs. (Freepik) Solopos.com, SOLO-In fact, you don’t have to force yourself to walk 10,000 steps a day for heart health because climbing more than five stairs every day can actually reduce the risk of atherosclerotic cardiovascular disease, according to a study in the journal Atherosclerosis. Check out the review on … Read more

The Dangers of Smoking and Micah Tambayong’s Advocacy for Health

The Dangers of Smoking and Micah Tambayong’s Advocacy for Health

Jakarta – Celebrity figure Micah Tambayong is famous for his concern for health. Behind the healthy lifestyle content that he often shares on his social media pages, it seems that Micah really has his own focus on active smokers. Like what? At the ‘Indonesia Heart Walk 2023’ event on World Heart Day, Micah explained that … Read more

Atrial Fibrillation, a Silent Killer: Detecting Early Symptoms and Preventing Stroke with the ‘Dancing’ Method

Atrial Fibrillation, a Silent Killer: Detecting Early Symptoms and Preventing Stroke with the ‘Dancing’ Method

Jakarta – Heart disease can attack anyone regardless of age and gender. What makes this disease increasingly seen as a terrible scourge is that its appearance often occurs suddenly without any prior symptoms or signs, with a high fatality rate and risk of death. One of them is a heart rhythm disorder called atrial fibrillation. … Read more

The Health Benefits of Fish Oil: Omega-3 Fatty Acids for Heart, Brain, and More

The Health Benefits of Fish Oil: Omega-3 Fatty Acids for Heart, Brain, and More

Jakarta – Omega-3 is said to be very good for the health of the body’s organs. These nutrients can be obtained from fatty fish, such as tuna, salmon, mackerel, and sardines. However, if you don’t consume fish, fish oil supplements could be a good alternative. Reported on the Medical News Today page, the American College … Read more

How Cavities Can Cause Deadly Heart Disease: The Link Between Dental Health and Cardiovascular Health

How Cavities Can Cause Deadly Heart Disease: The Link Between Dental Health and Cardiovascular Health

loading… Cavities can cause deadly heart disease. Inflammation from periodontal disease can lead to an increased risk of heart disease. Photo/Getty Images JAKARTA – Cavities could cause heart disease which is deadly. A Journal of the American Heart Association study found that inflammation from periodontal disease can lead to an increased risk of heart disease. … Read more

The Surprising Link Between Laughter and Heart Health: Study Reveals Benefits of Laughter Therapy

The Surprising Link Between Laughter and Heart Health: Study Reveals Benefits of Laughter Therapy

REPUBLIKA.CO.ID, JAKARTA—Laughter can not only bring happiness, but also make the body healthy. Frequent people laugh tend to have lower levels of cardiac inflammation and heart health better. The benefits of laughter for heart health are revealed in a study presented at the annual meeting of the European Society of Cardiology in Amsterdam, Netherlands. This … Read more

Maintaining Heart Health: Ministry of Health’s Three Basic Rules

Maintaining Heart Health: Ministry of Health’s Three Basic Rules

Heart health The Ministry of Health advised to follow three basic rules to maintain heart health, most notably: Ensure a healthy diet. Al-Sharqiya Health Club said, through its Twitter account, that heart health can be maintained through the following: following a healthy diet, exercising, and relieving psychological stress. The Sharkia Health Club had previously explained … Read more