10,000 Steps a Day: Key to Longevity and Cardiovascular Health, Study Reveals

10,000 Steps a Day: Key to Longevity and Cardiovascular Health, Study Reveals

Jakarta – Even though it seems small, walking regularly every day seems to have amazing benefits. In addition to being able to extend life, the practice of walking is also associated with improving cardiovascular health, especially the heart. A recent study published in the Journal of Sports Medicine revealed that walking 10 thousand steps can … Read more

The Most Deadly Diseases Revealed by WHO: Not What You Think

The Most Deadly Diseases Revealed by WHO: Not What You Think

Records can be original, ridiculous, funny and not so much. The latter include deadly diseases. The coronavirus pandemic, which was rashly compared to the “Spanish flu” that devastated lives at the beginning of the last century, is still fresh in people’s memories. Only coronavirus is not considered the deadliest disease. WHO, which studied mortality data … Read more

Drinking Artificially Sweetened Beverages Linked to Increased Risk of Atrial Fibrillation: Study

Drinking Artificially Sweetened Beverages Linked to Increased Risk of Atrial Fibrillation: Study

Consuming drinks with artificial sweeteners can increase the risk atrial fibrillationa heart condition that causes irregular heartbeats, according to a study. Collect Between on Thursday (7/3/2024), fibrillation atrium (AFib) This can cause blood clots in the heart and increase the risk of stroke, heart failure, and other heart-related complications. According to Centers for Disease Control … Read more

The Health Benefits of Watermelon: Improving Eye, Skin, and Heart Health

The Health Benefits of Watermelon: Improving Eye, Skin, and Heart Health

CELEBESMEDIA.ID, Makassar – Watermelon (Citrullus lanatus) comes from a semi-desert area in southern Africa which is rich in benefits. Having a close relationship with pumpkins, melons and cucumbers, watermelon is generally harvested for fresh consumption or processed into juice. Watermelon fruit has a characteristic hard skin with a deep green or light green color, often … Read more

Breakfast and Heart Health: How Starting Your Day Right Can Improve Your Heart Health

Breakfast and Heart Health: How Starting Your Day Right Can Improve Your Heart Health

BorneoFlash.com, HEALTH – Breakfast is a good way to start the day and can increase energy. Apart from that, it turns out that breakfast can also maintain our heart health. Many studies show that breakfast can help you lose weight. As we know, excessive body weight is a risk factor for heart disease. Cardiologists also … Read more

The Surprising Health Benefits of Passion Fruit: From Improving Immunity to Fighting Cancer

The Surprising Health Benefits of Passion Fruit: From Improving Immunity to Fighting Cancer

The benefits of passion fruit for health are numerous. Many people process the fruit into syrup and it is rich in fiber. The benefits of this fruit juice can be used as herbal medicine, and anyone can consume it. Read Also: Benefits of Srikaya Fruit, Prevents Cancer and is Good for the Fetus This fruit, … Read more

3 Simple Ways to Prevent Heart Disease: Tips from Dr. Janine Boring

3 Simple Ways to Prevent Heart Disease: Tips from Dr. Janine Boring

Amal Allam wrote Monday, January 8, 2024 02:33 PM Prepare Heart disease Vascular diseases are a major cause of death in the world, representing a quarter of all deaths, and include a group of conditions that affect the heart and circulatory system, such as heart failure, stroke, and coronary heart disease. According to the Daily … Read more

How does menstrual irregularity in women affect heart health?

How does menstrual irregularity in women affect heart health?

New research conducted by a research team at Tulane University revealed that beginning menstruation early in life may increase the risk of diabetes and stroke. Researchers have linked early exposure to estrogen to the risk of diabetes and heart disease, because women who start menstruating early are exposed to it for a longer period, according … Read more