The Impact of Coffee on Health: Recent Studies Revealed

The Impact of Coffee on Health: Recent Studies Revealed

The Surprising⁢ Health Benefits‍ of Coffee: A Closer⁢ Look Table of Contents The Surprising⁢ Health Benefits‍ of Coffee: A Closer⁢ Look The Surprising Health Benefits of Coffee: A ‍closer Look The Surprising ​Health‌ Benefits of Coffee: A Cup a Day Keeps the Doctor Away The Surprising health Benefits of Coffee: ⁣A⁤ Daily Cup could Do … Read more

Your Personalized Guide to a Healthier Future

Your Personalized Guide to a Healthier Future

Imagine a future where your healthcare is ‌personalized, tailored to your unique genetic makeup.This isn’t science fiction; it’s‌ the promise of polygenic risk scores, a revolutionary tool emerging from cutting-edge genomic mapping technologies. These scores,compiled from vast ‍amounts of data spanning an individual’s entire genome,offer a glimpse into‍ their predisposition for various diseases,from heart disease … Read more

10 Ways to Slash Your Heart Attack Risk

10 Ways to Slash Your Heart Attack Risk

New research suggests that incorporating short bursts of intense‍ activity ​into your daily routine could substantially reduce the risk of⁤ heart attacks, ​strokes,⁢ and⁣ heart failure, notably in women. A recent study published in the British Journal of Sports medicine analyzed data ‌from over 81,000 middle-aged participants in the UK Biobank study.These individuals wore activity … Read more

Study: Going to bed at a different time each night increases your risk of these health problems

Study: Going to bed at a different time each night increases your risk of these health problems

We all know that regularly going to bed at odd times isn’t good for your sleep health, but a new study suggests it could be worse than you think. Risk of heart disease and major blood vessels such as Heart disease Or a stroke, even if you get the seven to nine hours of sleep … Read more

Is 10,000 Steps the Golden Standard? New Insights into Walking for Health Benefits

Is 10,000 Steps the Golden Standard? New Insights into Walking for Health Benefits

Table of Contents 0.1 Age 3-5 years 0.2 Age 6-17 years 0.3 Adults and the elderly 1 How ‌does Dr. Sherrie Khadanga suggest individuals ‌assess their physical activity levels beyond just counting steps? Jakarta – Monitoring daily activities with a cell phone or watch has become a habit for many people. A sense of satisfaction … Read more

This country launches an AI engine to predict the time of death of patients

This country launches an AI engine to predict the time of death of patients

Music band – The UK plans to launch an artificial intelligence (AI) tool to help doctors identify high-risk heart patients. This follows a study that found the AI ​​tool could accurately predict a person’s risk of death several years after a heart scan. Referring from detikHealtha global research team led by Imperial College London has … Read more

Type A blood is at risk of stroke at an early age

Type A blood is at risk of stroke at an early age

Music band – Studies show that some blood types have a higher risk of stroke at a young age or before 60 years. Research shows that young people are more likely to have a stroke before the age of 60 if they have type A blood. Referring from detikHealtha stroke occurs when a blood vessel … Read more

Study shows that exercise can prevent high blood pressure, how often should you do it?

Study shows that exercise can prevent high blood pressure, how often should you do it?

Jakarta – Data from the World Health Organization (WHO) states that one in four men and approximately one in five women suffer from hypertension or high blood pressure. Ironically, most people are unaware of this condition. So can it be prevented by exercising from a young age? Hypertension is often referred to as the “silent … Read more

When You’re in Your 20s, You Already Have High Cholesterol, Here Are the Possible Causes and How to Prevent It

When You’re in Your 20s, You Already Have High Cholesterol, Here Are the Possible Causes and How to Prevent It

Jakarta – Recently, on social media X, a netizen shared his story of experiencing high cholesterol up to 270 mg/dL. Although he is still very young, that is 21 years old. “Guys, I checked my cholesterol and it turned out that it was very high, up to 270, even though I’m only 21 years old. … Read more

This amount of caffeine can cause a heart attack…even if you’re healthy

This amount of caffeine can cause a heart attack…even if you’re healthy

It can be too much Have a coffee It is harmful to your heart health, because you eat more than 400 milligrams of… Caffeine It increases the risk of cardiovascular disease, even in healthy people, according to a new study. According to researchers, regular caffeine consumption disrupts the sympathetic system, leading to… High blood pressure … Read more