Britain will not give Ukraine heavy AS-90 systems: alternative options are being considered – Ukrainian news, Politics

British Defense Secretary Ben Wallace denied media reportsthat London will transfer to Ukraine AS-90 heavy self-propelled artillery mounts of 155 mm caliber. Instead, the issue of sending the Armed Forces of Ukraine lighter 105-mm towed howitzers is being considered, writes with reference to the minister. defensenews.com. Read us in Telegram: verified facts, only important According […]

Covid: How soon after exposure can you get symptoms and test positive?

WartaSidoarjo.com – The Covid symptoms you experience may vary depending on the variant you catch. But the amount of time it takes for your symptoms to appear can also vary depending on the variant, as well as vary from person to person. Some people, of course, may never show any symptoms at all. What are […]

Foods for Muscle Recovery after Exercise, Help Relieve Muscle Pain

Merdeka.com – Returning to an exercise routine can have an effect on your muscles. It’s normal to have sore muscles after a hard workout, or when you return to training after a long break from an exercise routine. The muscle pain you feel is a sign that you are pushing the muscle to its limit. […]

7 Healthy Snacks for Diabetics

KOMPAS.com – Be a sufferer diabetes That doesn’t mean you can’t enjoy a good snack. You do have to be more selective with what you consume. However, there are plenty of great snack options that won’t make you feel guilty. Here is a list healthy snacks for diabetics. 1. Frozen yoghurt Frozen yogurt is a […]

How to Stop Smoking by Eating Healthy, Effective Food

Cigarette illustration. boldsky.com Merdeka.com – For some people, smoking has become a habit in itself. Often people smoke in their spare time to get rid of boredom or even it has become a habit that is done after eating. Generally, people who are addicted to cigarettes will find it difficult to quit this bad habit. […]

9 Healthy Food Drinks for Hemorrhoids Patients, Increase Consumption

Illustration of hemorrhoids. ©Shutterstock/gwolters Merdeka.com – Healthy food and drink for sufferers hemorrhoids the following you can consume to help heal. Eating healthy drinks and foods that are high in fiber can help relieve the symptoms of hemorrhoids. Hemorrhoids or piles, refers to a condition in which the veins become inflamed and swollen around the […]

Symptoms of Vitamin A Deficiency That Are Worth Knowing, One Of Them Is Dry Skin

Ilustrasi vitamin A. ©Shutterstock Merdeka.com – Vitamins are an important part of the diet. Vitamins are a group of substances taken in small amounts that help support overall well-being and health. Vitamin A specifically needed to maintain healthy eyes, good eyesight, healthy skin, and help you fight infection. Since the human body cannot produce vitamin […]

Radev cuts off “Democratic Bulgaria” for changes in services (Video)

Rumen Radev There is no breakthrough in the security of Bulgaria, there is a breakthrough in common sense, said today President Rumen Radev upon his arrival at the Institute of Robotics of the Bulgarian Academy of Sciences. “It is not the job of the NSO, it is not the job of the SANS or the […]

Hair loss is no longer a problem! For bushy, healthy and voluminous hair…

Many factors, from rapid weight loss to thyroid disease, from hormonal changes to giving birth, from an unbalanced diet to having a febrile infection, are responsible for our hair loss. PANDEMIC STRESS TRIGGERED, STRESS HAIR LOSS! Acıbadem Maslak Hospital Dermatology Specialist Prof. Dr. Emel Öztürk Durmaz, stating that the problem of hair loss is seen […]