From Reducing Stroke Risk to Fighting Depression, Here Are Some Benefits Of Drinking Coffee

From Reducing Stroke Risk to Fighting Depression, Here Are Some Benefits Of Drinking Coffee

loading… JAKARTA – Our level of dependence on coffee increases with age, increasing amount of work pressure, busy days and tight deadlines. And coffee may be your savior for relaxation to relieve stress. Also read: Child with fever, Nia Ramadhani is nervous about contracting Covid-19 Some coffee addicts have been asked to limit their consumption … Read more

These Are Various Health Benefits of Coriander Leaves

These Are Various Health Benefits of Coriander Leaves

loading… JAKARTA – Coriander, a must have ingredient in Indian cooking. It is scientifically called Coriandrum sativum and belongs to the Apiaceae family, which is a naturally occurring source nutrition . Also read: Not only 3M, it is important to prevent Covid-19 transmission with 3C Coriander leaves which in Indian are called dhaniya, is an … Read more

Not good for health, here are 5 signs that you are consuming excess salt

Not good for health, here are 5 signs that you are consuming excess salt

loading… JAKARTA – The body does need salt , but still within a certain amount. If you consume too much salt can be dangerous for health. Also read: Meeting Eid again, Ustadz Zaki Mirza is more grateful Maintaining levels is the most important thing, because salt also has several benefits for the body. Salt or … Read more

Give Many Positive Benefits, Try Sleeping in Dark Conditions

Give Many Positive Benefits, Try Sleeping in Dark Conditions

loading… JAKARTA – Some people prefer it sleep in the dark, and some can’t close their eyes if they don’t have the bedside lamp or the room light on. Also read: This is the Characteristics of Lailatul Qadar Night According to Ustadz Soleh Sofyan Falling asleep in dim light may seem soothing. In truth, however, … Read more

Exercise regularly but still gain weight, why yes?

Exercise regularly but still gain weight, why yes?

loading… JAKARTA – Having ideal posture is almost everyone’s dream. Various ways are done, one of which is by maintaining a regular diet exercise. However, many also complain that their weight has not changed even though they have carried out an exercise routine. (Also read: Safe Circumcision in Pandemic Times, What is the Protocol?) Many … Read more

Five Easy Steps to Reduce the Risk of Obesity

Five Easy Steps to Reduce the Risk of Obesity

loading… JAKARTA – Please note that in addition to conditions health Other chronic diseases such as kidney disease, type 2 diabetes, and heart disease, obesity can also increase the risk of Covid-19 infection. (Also read: Difficult to Maintain Weight on Vacation? Here’s the Trick to Overcome It) Health experts have warned that people who are … Read more

When following the keto diet, the following types of fat should be consumed and avoided

When following the keto diet, the following types of fat should be consumed and avoided

INDOZONE.ID – The keto diet is a very popular diet, apart from ensuring weight loss, this diet also has many health benefits. The keto diet is a diet high in fat, low in carbohydrates and moderate in protein. Where 55 to 60 percent of daily calories come from fat while carbohydrate intake is limited to … Read more