5 types of food that protect you from viruses in autumn
According to Dianova, low calorie foods should be added first: pumpkin, carrots, beets; Because it contains a high percentage of “Vitamin A” and “bioflavonoids” that strengthen the immune system, improve the appearance and condition of the skin, and it also contains dietary fiber, which is considered an ideal food for the gut microbiome . 2024-09-29 … Read more
