Healthy Heart: Daily Habits for Heart Health and Prevention

Healthy Heart: Daily Habits for Heart Health and Prevention

Jakarta – One of the vital organs in the body is the heart. The heart’s job is to pump blood, deliver oxygen and distribute nutrients throughout the body every day. Because of this role, heart health must be maintained properly. An unhealthy and disturbed heart can increase the risk of experiencing a number of serious … Read more

The Contagious Nature of Stress: Implications for Learning Difficulties and Mental Health

The Contagious Nature of Stress: Implications for Learning Difficulties and Mental Health

Research from the University of British Columbia says, stress can be contagious related to learning difficulties and mental health. Photo/Allodokter JAKARTA – Who would have thought disease stress turns out to be contagious. How come? Just like flu and cough, the closer we are to people who are stressed, the more likely we are to … Read more

The Many Health Benefits of Skipping: Improve Coordination, Burn Calories, and More!

The Many Health Benefits of Skipping: Improve Coordination, Burn Calories, and More!

Jakarta – The benefits of skipping or jumping rope for health are actually very many. This is because skipping is a sport that involves the strength of the legs and arms when jumping using a rope. This simple exercise is even believed to burn the body’s calories and can be done anywhere. So what are … Read more

Prevent Complications with Laser Technology (1)

Prevent Complications with Laser Technology (1)

25 February 2023 16:25 Andang Gumilang, at a relatively young age he is very aware of the importance of health. Gumilang’s awareness emerged after seeing many of his loved ones die of disease. One of them is his beloved father. Gumilang said that his father died because of diabetes, so did his brother who had … Read more