loading… JAKARTA – We know that to lose weight, reducing calories is very important. One has to eat fewer calories and burn more to lose a lot body weight of the week. For that, counting calories is very important. You should divide your daily calorie intake into equal portions and continue to calculate the calorie … Read more
loading… JAKARTA – Research has shown that people with a high body mass index (BMI) are at a much higher risk of all causes of death than those with a lower BMI. A high BMI causes more than 4 million deaths each year, with more than two-thirds of those deaths caused by cardiovascular disease. According … Read more
loading… JAKARTA – The food consumed has an impact on the body’s ability to fight disease and recover from infection, and eating a healthy, nutritious and balanced diet is important in the midst of the Covid-19 pandemic. Although there is no food that will cure the infection Covid-19, a healthy diet along with good physical … Read more
loading… JAKARTA – Pregnancy requires optimal rest and care to be sure smooth dressing. However, in the process, pregnant women often face complications. Be it external factors, health conditions or accidents, complications can easily arise during this sensitive time. As reported by the Times of India, here are some warning signs that you need to … Read more
loading… JAKARTA – Health experts say that the diet you live on plays an important role when you have the flu. Meanwhile, the wrong diet can actually make the flu worse. Flu occurs because of a mild infection of the upper respiratory tract, but is usually harmless and resolves within a few weeks. However, the … Read more
loading… JAKARTA – with is a sign of aging. But, gray hair at the age of about 20 years can be a big problem for some people’s appearance. Premature graying is the worst nightmare a young person can experience. After all, it is something and can happen to a lot of people. Therefore, many people … Read more
loading… JAKARTA – Since attacking various parts of the world in December 2019, corona virus or Covid-19 has done a lot of harm. Millions of victims, either dead or infected. This virus can affect anyone and cause a variety of symptoms ranging from mild to very severe. Meanwhile, there are a lot of worries amidst … Read more