Often times when you eat at a restaurant? Here are Tips to Avoid It!

Often times when you eat at a restaurant?  Here are Tips to Avoid It!

loading… JAKARTA – On a diet but family or friends ask to eat at a restaurant. The diet that you are building may fail, meanwhile to lose weight again you certainly have to take extra energy. But refusing other people’s invitations is certainly not good, especially if the one who asks is a birthday and … Read more

Often Insomnia? Try to eat these 4 foods before going to bed

Often Insomnia?  Try to eat these 4 foods before going to bed

loading… JAKARTA – Quality sleep is an important key to health. Enough sleep can prevent a person from sharing chronic diseases, maintain brain health, and boost immunity. Adults need an ideal night’s sleep of between 7 and 9 hours. But many people have problems insomnia. They have to fight hard to be able to close … Read more

Bronchitis sufferers should consume these 5 natural ingredients!

Bronchitis sufferers should consume these 5 natural ingredients!

loading… JAKARTA – Bronchitis is a common respiratory disease that occurs due to inflammation of the airways in the lungs (bronchi), which carry air to and from the lungs. Bronchitis can be acute or chronic, while symptoms of bronchitis usually include a cough that contains mucus, sore throat, headache, wheezing, difficulty breathing, nasal congestion, sinus, … Read more

Don’t Delay Screening, Even if it’s a Pandemic

Don’t Delay Screening, Even if it’s a Pandemic

loading… JAKARTA – The pandemic causes people to stay away from hospitals. Even though complaints of serious illness or early detection must be carried out to prevent the possibility of the disease getting worse. Not only in Indonesia, in the United States millions of people choose to avoid hospitals during the pandemic. Experts are seeing … Read more

Don’t Skip Fruits Even While On Vacation

Don’t Skip Fruits Even While On Vacation

loading… JAKARTA – Holidays do not mean eating off fruits and vegetables. Moreover, we are still in a pandemic era, where the body’s immunity must be maintained. The method is quite simple, adequate rest, regular exercise, diligently washing hands, and taking vitamins or multivitamins. No less important is increasing the intake of fruits and vegetables. … Read more

Already Healed, Why Can You Be Infected With Covid-19 Again?

Already Healed, Why Can You Be Infected With Covid-19 Again?

loading… JAKARTA – A recovered Covid-19 disease does not mean it is immune and is not infected with this virus. Currently scientists are still researching the immune system response to the virus. They are looking to find out if the healing process will be permanent. These findings are of course crucial not only for survivors … Read more

Corona Virus Can Last Up To 9 Hours On The Skin

Corona Virus Can Last Up To 9 Hours On The Skin

loading… JAKARTA – According to researchers from Kyoto Prefectural University of Medicine in Japan, corona virus can only survive on human skin for approximately 9 hours, far longer than the flu virus which is only reported to last for 1.8 hours. The research is published in the journal Oxford Academic in Clinical Infectious Diseases on … Read more

Swelling of Your Ankle? This could be a sign of attack …

Swelling of Your Ankle?  This could be a sign of attack …

loading… JAKARTA – Heart attack occurs when blood flow to the heart suddenly becomes blocked. This condition is usually caused by a buildup of fatty substances called cholesterol. Heart attacks require prompt medical attention to prevent permanent damage to the heart muscle. While preventative measures offer the best protection against a heart attack, it’s also … Read more

Men can also get breast cancer, pay attention to the symptoms!

Men can also get breast cancer, pay attention to the symptoms!

loading… JAKARTA – Not only women, breast cancer can also affect men. In fact, this disease affects about 350 men every year in the UK. One in 1,000 men in the UK will develop the disease in their lifetime. “Symptoms breast cancer the most common in men is a lump behind or near the nipple. … Read more