The Best Foods for Dental Health: Strengthening Teeth and Preventing Caries

The Best Foods for Dental Health: Strengthening Teeth and Preventing Caries

Apples are good for healthPhoto: ru.freepik.com The dentist named products that have a beneficial effect on the condition of teeth and gums. Crunch to your health! Any dentist will tell you that it’s easier to keep your teeth healthy if you start brushing them regularly, not forgetting about the interdental space and gums. The more … Read more

5 Secrets to Healthy Living for Workaholics – Stay Fit and Balanced

5 Secrets to Healthy Living for Workaholics – Stay Fit and Balanced

Be a person workaholic You may have little time to exercise, but that doesn’t mean you ignore your body’s health. Apart from exercising, having a healthy lifestyle is also very important in the midst of your daily activities. Summarizing from the site Swell Womenhere are 5 secrets to healthy living for people workaholic, to live … Read more

The Power of Berries: Strengthening Immunity and Boosting Brainpower in Kids

The Power of Berries: Strengthening Immunity and Boosting Brainpower in Kids

The pediatrician named berries that will not only strengthen children’s immunity, but also make your kids smarter. The best menu for a child Summer is the time for the ripening of many berries. According to scientists, each berry contains many useful vitamins and minerals. Some help prevent the development of deadly ailments, such as oncology, … Read more

The Truth About Popular Food Additives and Their Impact on Health

The Truth About Popular Food Additives and Their Impact on Health

Most popular food additives among Russians do not have a positive impact on health. Waste In the family budget of many families there is a special item of expenditure – for vitamins. Taking dietary supplements has become as natural and habitual as brushing your teeth in the morning. For the sake of improving health, people … Read more

6 Effective Ways to Prevent Hypertension and Maintain a Healthy Blood Pressure Level

TEMPO.CO, Jakarta – Hypertension usually doesn’t cause any symptoms, even some young people are now affected by this disorder, then prevent hypertension need to know from a young age. High blood pressure is an important risk factor for many diseases, including heart attack, stroke and kidney disease. By living a healthy lifestyle, you can help … Read more

Recognizing High Cholesterol Symptoms: Chest Pain, Shortness of Breath & More

Recognizing High Cholesterol Symptoms: Chest Pain, Shortness of Breath & More

TEMPO.CO, Jakarta – High cholesterol or also called hypercholesterolemia is a condition in which cholesterol levels in the blood exceed normal limits. High levels of cholesterol in the body can increase the risk of heart disease and stroke. Because it’s important to recognize high cholesterol symptoms so that appropriate preventive and treatment measures can be … Read more

10 Simple Ways to Prevent Breast Cancer for Women: Tips from Comedian Nunung’s Surgery Experience in Jakarta

10 Simple Ways to Prevent Breast Cancer for Women: Tips from Comedian Nunung’s Surgery Experience in Jakarta

Comedian Nunung after undergoing surgery to remove breast cancer in Jakarta a few days ago. There are a number of simple tips that women can do to prevent breast cancer. Photo/screenshot video/doc JAKARTA – There are several ways to prevent breast cancer that should be known especially women. Breast cancer is a type of disease … Read more

February’s full moon is here. Use it for your well-being

February’s full moon is here.  Use it for your well-being

Due to the season, the February full moon is also nicknamed the snowy one. Source: istock.com How to use the power of the full moon so that we mostly draw positive effects? Source: istock.com During the full moon, many people experience problems with mood, sleep, and digestion. Source: istock.com Adjust your menu as a preventive … Read more