Scientific research shows 4 factors for good sleep

Scientific research shows 4 factors for good sleep

For those who have sleep problems or who do not have much time left to fully immerse themselves in the arms of Morpheus, researchers recommend paying attention to 4 factors that could correct the situation. © shutterstock.com To mark them, 833 volunteers were recruited. They were monitored for half a month, recording the quality and … Read more

When You’re in Your 20s, You Already Have High Cholesterol, Here Are the Possible Causes and How to Prevent It

When You’re in Your 20s, You Already Have High Cholesterol, Here Are the Possible Causes and How to Prevent It

Jakarta – Recently, on social media X, a netizen shared his story of experiencing high cholesterol up to 270 mg/dL. Although he is still very young, that is 21 years old. “Guys, I checked my cholesterol and it turned out that it was very high, up to 270, even though I’m only 21 years old. … Read more

millions of French people invited to carry out their “prevention assessment” for free

millions of French people invited to carry out their “prevention assessment” for free

Health authorities are launching the free “Prevention Check-up” program to raise awareness among 21 million French people about adopting behaviors that are beneficial to their health. This campaign targets four age groups to identify potential health problems, both physical and mental. At the end of their appointment with a health professional, participants will have an … Read more

Study Finds Vitamin D Supplements Do Not Improve Bone Strength in Children: Research from Queen Mary University of London and Harvard School of Public Health published in The Lancet

Study Finds Vitamin D Supplements Do Not Improve Bone Strength in Children: Research from Queen Mary University of London and Harvard School of Public Health published in The Lancet

Scientists from Queen Mary University of London, in collaboration with the Harvard School of Public Health, concluded that vitamin D supplements do not improve bone strength or reduce the risk of fractures in children with vitamin D deficiency. The study results were published in The Lancet Diabetes & Endocrinology. In the study, researchers instructed more … Read more

Plastic Surgeon in Armenia Discusses Men’s Nose Surgery Trends and Increase in Women’s Interventions

Plastic Surgeon in Armenia Discusses Men’s Nose Surgery Trends and Increase in Women’s Interventions

In Armenia, men most often turn to plastic surgeons for nose surgery. But men make up a very small percentage of the total number of applicants. Plastic surgeon Ashot Torosyan stated this in an interview with NEWS.am Medicine. “In Armenia, only 3-5% of those seeking plastic surgery are men. They change the shape of the … Read more

Understanding Andropause: Symptoms, Causes, and Treatments

TEMPO.CO, Jakarta – Menopause is something that women experience when they enter middle age. In women, this is characterized by several things, including irregular menstrual cycles and leading to the permanent cessation of menstruation. But not only women, men also experience the same thing. In men, this condition is called andropause. Reporting from Healthline andropause … Read more

Armenia’s Minister of Health Addresses Rising Medicine Prices and Health Insurance Reform Plans

Armenia’s Minister of Health Addresses Rising Medicine Prices and Health Insurance Reform Plans

Since there is a value added tax on medicines in Armenia, their prices are higher than, for example, in neighboring Georgia. This was stated at a press conference on January 12 by the Minister of Health of Armenia Anahit Avanesyan. “The price of medicines is also influenced by the fact that Armenia is a rather … Read more

The Health Benefits of Eating Olives: Antioxidants, Healthy Fats, Iron, and Fiber

The Health Benefits of Eating Olives: Antioxidants, Healthy Fats, Iron, and Fiber

January 8, 2024 Are olives healthy? Of course, we all know that olive oil is good for us, but what are the health benefits of eating olives? Santé looked it up for you. Olives have been eaten for centuries. The oldest olive kernels ever found are more than 8,000 years old. And this is why … Read more

Nairi Medical Center Expands Gynecological Oncological Services to Include Bhutanese Doctors

Nairi Medical Center Expands Gynecological Oncological Services to Include Bhutanese Doctors

The gynecological oncological service of the Nairi MC, being a certified European center, is expanding the geography of doctors who have undergone retraining in the service: EU countries, Iran, India, Georgia, Russia, Ukraine. Now Bhutan has joined them. Obstetrician-gynecologist Namku Dorja, in the course of increasing her knowledge in the field of gynecological oncology, was … Read more

Achieving Optimal Health: Dr. Raymond Pranawa Adimihardja, M.Kes.AAAM Emphasizes the Importance of Healthy Lifestyle and Nutritious Diet at RA Clinic Bogor

Achieving Optimal Health: Dr. Raymond Pranawa Adimihardja, M.Kes.AAAM Emphasizes the Importance of Healthy Lifestyle and Nutritious Diet at RA Clinic Bogor

Bogordaily.net – Dr. Raymond Pranawa Adimihardja, M.Kes.AAAM, owner of RA Clinic Bogor, emphasized the importance of maintaining health through a healthy lifestyle and nutritious diet. According to him, excellent health can be achieved by undergoing a regular exercise routine and managing your diet wisely. Healthy lifestyle, according to Dr. Raymond, involves regular sports activities 3-5 … Read more