“`html Jennifer Aniston Opens Up About Decade-Long sleep Struggle Jennifer Aniston Reveals Decade-Long Battle with Insomnia Jennifer Aniston, the beloved star of “friends” and a fitness icon, recently shared a surprisingly candid revelation about her personal health struggles. In a recent interview with Allure magazine, the 55-year-old actress opened up about her decade-long battle … Read more
Affordable Smartwatches: Top Picks for 2024 Table of Contents Affordable Smartwatches: Top Picks for 2024 Finding the Perfect Budget-Amiable Smartwatch Top Features to Look for The Bottom Line Budget-Friendly Smartwatches for 2024: Finding the Best Value An Interview with Sarah Jones The popularity of smartwatches continues to surge,with many Americans embracing wearable technology for fitness … Read more
Dallas Woman’s Inspiring 64-Pound Weight Loss Journey Table of Contents Dallas Woman’s Inspiring 64-Pound Weight Loss Journey Inspiring Weight loss Journey: an Interview with Alexandra Iseghobi Congratulations on your incredible weight loss! Can you tell us a little bit about your journey? What were the biggest challenges you faced along the way? What strategies did … Read more
Can Fitness Be Your Brain’s Best Defense Against Dementia? (Tianjin, China) – A groundbreaking new study from top researchers in China and Sweden suggests that your heart and lung health might be a powerful weapon in the fight against cognitive decline. The study, published in the prestigious British Journal of Sports Medicine, found that people … Read more
Music band – The Ministry of Health (Kemenkes) said that Indonesia is currently in fifth place as the country with the highest number of diabetes. Currently, it is estimated that people with diabetes will reach 19.5 million people. This was said by the Director of Prevention and Control of Non-Communicable Diseases (P2PTM) at the Ministry … Read more
Madiun (ANTARA) – Aston Madiun Hotel & Conference Center and favehotel care about preventing diabetes that currently threatens Indonesian society by holding lifestyle promotion activities healthy Marketing Communication Aston and favehotel Madiun Reynaldy Setyo Nugroho said in his statement in Madiun, Sunday, that the activity of promoting a healthy lifestyle aims to increase public awareness … Read more
Yesterday, 17:26 New research published V International Journal of Cancerfound that high plasma levels of omega-3 and omega-6 fatty acids may be associated with a reduced risk of certain types of cancer. This work is based on data from almost 260 thousand participants from British Biobank. © Shutterstock/PHOTODOM The researchers examined the relationship between levels … Read more
Jakarta – Data from the World Health Organization (WHO) states that one in four men and approximately one in five women suffer from hypertension or high blood pressure. Ironically, most people are unaware of this condition. So can it be prevented by exercising from a young age? Hypertension is often referred to as the “silent … Read more
today, 19:40 Bad lighting affects not only physiology, but also the psyche, said the neurologist P. Lepilova in a conversation with “Ribbons». © Shutterstock/PHOTODOM According to the doctor, thanks to the natural light of the sun, vitamin D metabolism is regulated, because phosphorus and calcium are absorbed, hormones are produced and bone health is maintained. … Read more
today, 8:52 Researchers from China and the US recognized the best time for physical activity: it turned out that those who exercise in the morning are less stressed. © shutterstock.com In the study, scientists focused on how to reduce the risk of obesity according to the recommended daily physical activity (150 minutes per week), taking … Read more