Why You Feel Dizzy After Eating: Causes and Solutions

Why You Feel Dizzy After Eating: Causes and Solutions

Jakarta – Some people feel dizzy after eating. Do not be underestimated, this can happen because of this. Dizziness is a common disease. This condition can occur at any time, including after eating. There are several reasons behind the presence of a feeling of dizziness after eating. As summarized from healthshots.com (21/02), nutritionist Vaishali Verma, … Read more

“The Top 3 Fiber-Rich Ingredients for Easy Weight Loss”

“fiber” It is an essential component of a healthy diet. Because not only will it help reduce cholesterol It also helps control blood sugar levels. and strengthening our digestive system as well This nutrient is therefore needed even more. If you are losing weight! When talking about a healthy menu The first thing everyone would … Read more

“7 Advantages of Manganese for Bone, Brain, Antioxidant, and Blood Sugar Reduction”

“7 Advantages of Manganese for Bone, Brain, Antioxidant, and Blood Sugar Reduction”

Manganese (Manganese) minerals that many People may overlook Indeed, manganese has more health benefits than thought. The body should not be lacking at all, which 7 Benefits of ManganeseWhat will be outstanding? Let’s check! Benefits of Manganese 1. Good for Bone Health Manganese is good for bone health. help maintain bones Especially when taking manganese … Read more

Reducing Heart Disease Risk with 6 Nourishing Drinks for the Heart and Blood Vessels.

Reducing Heart Disease Risk with 6 Nourishing Drinks for the Heart and Blood Vessels.

Let’s check! Is our life at risk of cardiovascular disease? Let’s nourish the heart to be strong with 6 heart nourishing drinkLet’s follow this! Easy to drink, good for heart and blood vessels It can help reduce the risk of heart disease! heart nourishing drink 1. Coffee Coffee contains caffeine, which has antioxidant properties. anti-inflammatory … Read more

“Top 4 Plant-Based Fruits and Vegetables Rich in Manganese for a Healthy Diet”

“Top 4 Plant-Based Fruits and Vegetables Rich in Manganese for a Healthy Diet”

Today we have 4 Manganese-containing fruits and vegetables Let’s introduce it. It can be said that manganese (Manganese) is considered a mineral that is important to the body, not allergic to other minerals. For anyone who wants to add manganese to reduce the risk of malnutrition ready to nourish health Must try these fruits and … Read more

Top 6 Vegetables to Control Diabetes: Incorporate Them in Your Diet to Manage Your Blood Sugar Levels

Top 6 Vegetables to Control Diabetes: Incorporate Them in Your Diet to Manage Your Blood Sugar Levels

What vegetables help reduce diabetes? For diabetics? Today we have 6 Vegetables to cure diabetesRecommended for eating to control blood sugar. lowering blood sugar Or eat to reduce the risk for anyone who does not want to have diabetes in the future! Vegetables to cure diabetes What vegetables help reduce diabetes? 1. Broccoli Broccoli is … Read more

Discover the Truth: Are Rice and High-Calorie Content to Blame for Getting Fat?

Discover the Truth: Are Rice and High-Calorie Content to Blame for Getting Fat?

Written by Hanan Talaat Monday, March 20, 2023 04:00 AM Many ladies want to hit ideal weightFor more self-confidence, while working on some special diets and depriving some food to reach the ideal weight. There are some rumors that rice contains Calories High is what makes a person become obese, and to find out whether … Read more

“Top 5 Vegetables that Lower Cholesterol levels and Reduce Blood Fat”

“Top 5 Vegetables that Lower Cholesterol levels and Reduce Blood Fat”

high cholesterol hyperlipidemia heart disease risk Let’s hedge the risk by eating.Cholesterol lowering vegetables 5 of these kinds! It can be said that it is a vegetable that is rich in vitamins and nutrients that help reduce cholesterol well! Cholesterol lowering vegetables 1. Broccoli Broccoli contains fiber, vitamin C and calcium that help maintain heart … Read more

“Top 5 Vegetables to Lower High Cholesterol and Reduce Blood Fat”

“Top 5 Vegetables that Lower Cholesterol levels and Reduce Blood Fat”

high cholesterol hyperlipidemia heart disease risk Let’s hedge the risk by eating.Cholesterol lowering vegetables 5 of these kinds! It can be said that it is a vegetable that is rich in vitamins and nutrients that help reduce cholesterol well! Cholesterol lowering vegetables 1. Broccoli Broccoli contains fiber, vitamin C and calcium that help maintain heart … Read more