Do not Overuse Vitamins C and B Complex

Do not Overuse Vitamins C and B Complex

loading… JAKARTA – In time PSBB there is a change in lifestyle by maintaining endurance and consuming more vitamin through vegetables and fruit or supplements. This is reinforced by data compiled by the World Economic Forum, where 75% of Indonesia’s urban population has adopted a healthy diet compared to before the pandemic. Dr Carlinda Nekawaty, … Read more

Five Foods to Reduce the Risk of Lung Disorders

Five Foods to Reduce the Risk of Lung Disorders

loading… JAKARTA – Public awareness of lung health should be improved. Especially under threat pandemic Covid-19 which continues to loom over, and the fact that this virus can affect the lungs as the main organ, is very important to continue to take good care of this vital organ. (Also read: Trending, Here’s an Easy Way … Read more

Mayo Diet Menu Recommendations and the Right Way to Run It

Mayo Diet Menu Recommendations and the Right Way to Run It

Jakarta, CNN Indonesia – Mayo diet has become an alternative trend of maintaining a diet in recent years. Menu diet Mayo, which was developed by the Mayo Clinic, is a diet choice for those of you who want to lose or maintain weight. The principle of this diet is to change the habits of a … Read more

Why do not we lose belly fat after sports and healthy food?

Why do not we lose belly fat after sports and healthy food?

1:06 AM Saturday 26 September 2020 – Agencies: Losing belly fat is often difficult, even with exercise and a healthy diet, which makes many people want to get rid of excess fat, which is an important part of this problem .. To explain this dilemma, the dietitian for weight loss, Clarissa Linheer, talks about why … Read more

Alternative Healthy Drinks to Prevent Covid-19, Taste the Fresh Pare Juice

Alternative Healthy Drinks to Prevent Covid-19, Taste the Fresh Pare Juice

JAKARTA, iNews.id – Green vegetables have many health benefits. Especially to strengthen immunity in the middle of a pandemic. One of the green vegetables that can be considered as a daily menu is pare. Pare is a green vegetable that has a bitter taste. But even though it’s bitter, this vegetable has many benefits. You … Read more

Eggs from various countries in Asia, suitable for inspiration for breakfast

Eggs from various countries in Asia, suitable for inspiration for breakfast

JAKARTA, iNews.id – Eggs are an easy and affordable food ingredient. Although easy and cheap, eggs contain nutrients that are good for health. Starting from vitamin A, folic acid, vitamin B5, vitamin B12, vitamin B2, phosphorus, selenium, vitamin D, vitamin E, vitamin K, vitamin B6, calcium, and zinc. Do not stop there, eggs can also … Read more

5 Foods You Should Avoid When You Have the Flu

5 Foods You Should Avoid When You Have the Flu

loading… JAKARTA – Health experts say that the diet you live on plays an important role when you have the flu. Meanwhile, the wrong diet can actually make the flu worse. Flu occurs because of a mild infection of the upper respiratory tract, but is usually harmless and resolves within a few weeks. However, the … Read more

Healthy Tailored Weight

Healthy Tailored Weight

Margareth van Weert ” data-medium-file=”https://i1.wp.com/www.zwijndrecht.info/wp-content/uploads/2017/03/Margareth-van-Weert.jpg?fit=183%2C250&ssl=1″ data-large-file=”https://i1.wp.com/www.zwijndrecht.info/wp-content/uploads/2017/03/Margareth-van-Weert.jpg?fit=219%2C300&ssl=1″ loading=”lazy” class=”size-full wp-image-9932″ alt=”Margareth van Weert” width=”219″ height=”300″ srcset=”https://i1.wp.com/www.zwijndrecht.info/wp-content/uploads/2017/03/Margareth-van-Weert.jpg?w=219&ssl=1 219w, https://i1.wp.com/www.zwijndrecht.info/wp-content/uploads/2017/03/Margareth-van-Weert.jpg?resize=183%2C250&ssl=1 183w” sizes=”(max-width: 219px) 100vw, 219px” data-recalc-dims=”1″/>Margareth van Weert Margareth van Weert writes a piece that has to do with healthy food and a healthy lifestyle, supplemented with a recipe. Over the years I have collected a large collection … Read more